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Recipes I've Shared:

Green smoothie

Breakfast smoothie

Blueberry French Toast Casserole

This is a half recipe adaptation of the Blueberry French Toast Casserole recipe at

Incredible! (1 rating)
Baked Pumpkin Doughnuts

Taken from

Pumpkin cream cheese Muffins

These are basically a muffin with a bit of cream cheese frosting on top as a bonus. These things are sinful, so be careful. Great for enjoying in the fall as a special treat. Recipe (except for frosting) comes from

Cheesy Vegetable Chowder

Adapted from

Fire-Roasted Red Pepper & Spinach Egg Muffins

Adapted from Muscle & Fitness Hers (Jan/Feb 2012)

Morning Glow Vegan Overnight Oats

Adapted from from

Pumpkin Granola

Crunchy, spiced granola that is great for topping fruit or yougurt, or as a stand-alone cereal. Adapted from FYI, this baking in your kitchen makes your house smell wonderful!

Penne with Mixed Vegetables, Parmesan Cheese, and Pine Nuts

The name says it all. Taken from

Peach Crisp for One

Adapted from recipe on

Incredible! (1 rating)
Garlic Pasta Primavera

Adapted from

Southwestern Salad

Adapted from Fresh salad that's good for a side dish or a light dinner. Its also great when served with corn chips as a dip.

Incredible! (1 rating)
Mediterranean Chopped Salad

Taken from America's Test Kitchen. I halved the recipe but added the full amount of romaine. This is absolutely delicious, especially when eaten with pita bread and hummus.

Cherry Vanilla Ice Pops

This is a recipe I made using fresh cherries, yogurt, and low-fat ice cream. These make a great summertime treat.

Hearty Mushroom Stroganoff

This stroganoff has a rich, creamy sauce that's great for a light dinner.

Crockpot Minestrone Soup

Adapted from

Strawberry Banana Overnight Oats

Overnight oats, with the great taste of strawberry banana. A quick, easy breakfast for the person on the go.

Spinach & Mushroom Lasagna Rolls

Adapted from

Skinny Taste Cuban Style Black Beans

Recipe taken from

Lighter Tuna Mac

This is a tuna mac recipe I adapted from Skinny Taste's "Lighter Baked Macaroni and Cheese." I added tuna, peas, and mushrooms. It came out wonderfully.

Crockpot Pumpkin-Carrot soup

Similar to the recipe for butternut squash black bean chili, only the spices are curry, cinnamon, and nutmeg rather than chili powder and cumin. Packed with vitamin A, its great for a cold winter night.

Incredible! (2 ratings)
Oh She Glows Favorite Granola

This is a fantastic granola recipe from Angela at (I omitted 1/2 c sesame seeds from the dry mix due to allergy). You can get creative and change up the add-ins if you wish.

Mega Berry Overnight Oats

Overnight oats that are loaded with delicious antioxidant fruit.

Very Good (1 rating)
Banana Nut Bread Overnight Oats

Make these overnight and enjoy them in the morning.

Very Good (2 ratings)
Chocolate Peanut Butter Cookie Overnight Oats

This recipe makes one serving of a delicious, ready to eat breakfast.

Pasta Primavera

Chock full of veggies, this low-cal dish makes a great light meal.

Pecan Streusel Pumpkin Muffins

This recipe is super easy. Got the idea from the recipe "Super Easy Pumpkin Muffins." I just made a separate recipe to get the nutritionals.

Incredible! (1 rating)
Mixed Berry Vita-smoothie

A tasty smoothie great for anytime.

Cinnamon Raisin Overnight Oats

This makes a quick, easy, and tasty breakfast. You can get the calories under 400 by omitting the extra rolled oats or flax, if you like. I like to eat this on a day I know I'll be out and might miss my morning snack.

Veggie & Tuna Pasta

An easy, healthy dinner.

Skinny Gina's Pumpkin Smoothie

I've divided the recipe in half to only make one serving. I added frozen banana to the recipe and used 1/4 cup yogurt rather than 3 oz. As a result, nutritional values reflect these changes.

Pumpkin Spice Museli

A great, healthy snack or light breakfast.

Incredible! (1 rating)
Skinny Gina's Pumpkin Spice Crepes

This is SG's recipe, but I've omitted the following ingredients from the nutritional info (I've entered pumpkin butter separately):

1-1/2 cups pumpkin butter (2 T in each crepe), warmed
fat free whipped topping (optional)
powdered sugar (optional)

Skinny Gina's Pumpkin Butter

This is for 1/2 the recipe. I used an apple cider drink mix b/c its what I had on hand. Real apple cider may increase the nutritional values, as my mix was sugar-free. I added allspice and clove and it enhanced the flavor, so I'm adding it here. SG's recipe doesn't include those two items.

Butternut Squash and Black Bean Chili

Recipe called "Vegetarian Chili" in Good Housekeeping's "Favorite Recipes Vegetarian Meals." Left out jalepeno chilies, used 1.5 cups broth instead of only 1, and 2 T oil instead of 4 tsp. Other than that, recpie is same as printed. My directions are simplified.

Dee's Potato Soup

A lighter version of the potato soup I used to make. Its an easy to make recipe that's great for a cool weather dinner. Makes plenty so you can freeze it and eat it later!

Portabella Mushroom Fajitas

Something I threw together for dinner. I wanted to use portabella caps but the store was out of them.

Post-workout Smoothie

A high-protein drink for post-workout recovery.

Vegetarian Sausage Gravy

A healthier, vegetarian version of the classic. Its not as satisfying as the original, but it comes close. Great with hot biscuits!

Crockpot Vegetarian Chili

Another version of my vegetarian chili.

Asparagus and Onion Omelet

This is a recipe I came up with on a night I had some asparagus I needed to use. I have to say that it turned out pretty good, as the Laughing Cow cheese gave it some nice creaminess. I'll be making this again. Feel free to use real swiss or even goat cheese if you like.

Very Good (1 rating)
Trail Mix - High Potassium, Low Sodium

This recipe can be divided in half so you can eat some now and some later. Its very yummy and good for you, too!

Blueberry Pancakes for Two

Blueberry panckaes, but just a little bit lighter version. Delicious and quick!

Vegetarian Chili (Low Sodium Version)

This recipe is for a vegetarian chili using low or reduced sodium ingredients. I've tried to reduce the sodium as much as I could without cooking everything from scratch. Its quick and easy to make and tastes pretty good, too. It has a bit of sweetness to it because of the brown sugar, but you can reduce that if you like. Its great with shredded cheese (optional) and a dollop of light sour cream. Enjoy!

Veggie Fettucine

A light pasta dish loaded with summer vegetables.

Tuna Patties

A healthier spin on the tuna patties mom used to make.

Quick Vegetarian Chili

A protein-rich vegetarian version.

Cheesy Tuna Casserole

Tuna casserole "like Mama used to make," only a lighter, more veggie-dense version.

Baked Penne with Summer Vegetables

A light, meat-free pasta dish.

HG-inspired Strawberry Cheesecake for One

I got the idea for this recipe from the Hungry Girl Oreo Cheesecake for One recipe. I think it comes close enough to satisfy if you're craving strawberry cheesecake. Its a little high in calories but way lower than a real piece of cheesecake! Hope you enjoy!