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Recipes I've Shared:

Chicken and Pasta

Hardy Chicken and summer vegetables makes a wonderful meal. Toss in some cooked angel hair pasta. Add just a touch of Feta cheese to taste.

Black bean chili w/ sour crm and chips

Quick crock pot meal for the whole family. For a reduced calorie version omit the Sour cream and Chips

Black bean Chili

Wonderfully tasty and hearty with only 354 calories per cup

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Cindy Bebe