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Recipes I've Shared:

Chinese Dumpling Soup

Simple way to eat dumplings, while reducing the fat and feeling fuller.

Rapini Tomato Pesto (serving = 25 g)

Fresh from the garden... trying a new twist on an old recipe. Easy to make in the food processor (do not try to make this in a blender!!!). Serve with pasta or in an omlette.

mixed nuts fruit and dark chocolate (325 g total)

Homemade trail mix serving size = 55 g

Recipes I've Rated:

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