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Recipes I've Shared:

Very lightly sweetened tea 8oz

Lightly sweeter tea using raw sugar

Onion Dip

Healthier version of onion dip

Southwestern slaw dressing

Creamy dressing for a southwestern slaw

Marinated Garden Veggies 1/2 C

A light and healthy veggie dish.

Chicken, Broccoli, & Cheddar Stuffed Peppers

Light but filling low carb stuffed pepper

Slaw with Avocado dressing

This is a creamy dressed southwestern slaw without all the empty fat found in mayonnaise based dressings.

Garlic Cheese Stuffed Chicken

Rich flavorful cheesy stuffed chicken breast.

Super Veggie & Chicken Soup

This is an amazing warm soup full of veggies. It is low carb and lines up with the 21 Day Fix. This makes a massive pot of soup.

Quinoa Breakfast Cups

A delicious and healthy grab and go breakfast.
21 Day Fix aligned.

Buffalo Chicken Sloppy Joes

This is a delicious alternate version of the traditional sloppy joe that fits well with the 21 day fix plan.

Stuffed Mini Peppers 21 Day Fix

These yummy peppers are a great appetizers or a snack.

Chicken Spinach Lasagna Roll-ups

This is made with the 21DF eating plan in mind.

Skinny buffalo dip

This is a 21 day fix recipe. Each serving is 5 oz (a red cup) . Serve with 1 cup veggie strips
Counts as 1 red cup, 1/2 blue cup and 1 green cup

Mama's Meatloaf

This is old fashioned meatloaf with a tomato sauce too instead of ketchup.

Roasted Garden Veggies

This is a light, yummy way to enjoy those healthy garden veggies.

Pizza Casserole

This is a delightful way to have your pizza without the guilt.

Roasted Garden Vegetables

Enjoy a variety of garden veggies that are flavorful and healthy addition to your meals.

Turkey Black Bean Chili

This is a hearty, delicious and healthy meal.
For 21 Day Fixers its 1 Red, 1 Yellow and 1/2 Green

Homemade Biscuits

Homemade biscuits like grandma made.

Tangy Southern Mashed Potatoes

A nice southern comfort food but a little light on the fat.


Recipes I've Rated: