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Recipes I've Shared:

Frank's Favorite Chocolate Chip Cookies

This is NOT a diet food in any way, shape or form. But these are the chocolate chip cookies Frank likes the best.
I only make them for very special occasions.

Barbecued Boneless Beef Spareribs

This is an approximation, since I can't remember how much the meat weighed.

Incredible! (2 ratings)
Spaghetti Squash with Marinara sauce

Homemade spaghetti with lower carb spaghetti squash.

Raspberry Smoothee

Breakfast smoothee

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