Visit My SparkPage Send Me SparkMail

Recipes I've Shared:

Rose Elliot Lentil Roast

Simple and tasty try adding a home made tomatoe sause

Watercress soup

this is a low carb just before dinner filler

Black bean Walnut Stew

good source of protein, easy to make and fills you up low carbs

Black Bean Pasta source

Healthy quick weekday meal

Veggie Chilli With Hazelnuts

nuts give it an extra crunch

Sweet Corn and Chive Muffins

Just trying them for the first time, I am going to use butter milk instead of yogurt low fat butter milk I will also use Cayenne pepper
picture to come

Oven baked Sweet Potatoe and Spinash Frittata

start it stove top and finish off in oven nice and easy to do

Recipes I've Rated: