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Recipes I've Shared:

Banana Bread Smoothie

Like banana bread in a glass

Slow Cooker Italian Chicken Sandwich

Makes approximately 7 - 1 C. servings

Blueberry Baked Oatmeal

What I like about this recipe is you can make this Sunday night and have breakfast all through the week. Just reheat each serving in the microwave in the morning. You can feel good about it, too. The ingredients are healthy, itís a warm, comforting meal, and a serving is just a little more than 200 calories (give or take a few depending on what fruit you use.) Itís like a little morning treat and who doesnít want to start their day with a treat?!

Peanut Butter Banana Oat Breakfast Cookie

This cookie is soft, thick and chewy with a great taste of peanut butter and are a great way to indulge while still being healthy

*Note: The optional ingredients were not calculated into the nutritional information.

Chicken Fajita

Servings: 7
Serving Size: 4 oz.

Spanish-Style Rice Salad

Make this a meal by adding chunks of rotisserie chicken or canned tuna.