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Recipes I've Shared:
Spicey beef adjust pepper for more or less spice
Flavorful cheese sauce for smothering veggies or pasta.
Instant pot allows you to cook beans from dry in one hour! Delicious!
This will cure what ails ya! Very spicey and hearty soup. Adjust the spice to fit your taste.
Soup! Hot Delicious and healthy.
Our famous spaghetti sauce. Great on pasta or veggies. Enjoy
Rustic spicey Italian soup cooks up quick in the Instant Pot.
Tasty and healthy way to eat vegies. Feel free to substitute your favorites! Also change up the spices and the lime juice could be replaced with lemon juice to your tastes as well.
This amazing no bake treat tastes so much like cheesecake that you will be double checking yourself! No dairy and no gluten in sight. Great with fresh fruit on top.
Delicious and cheesy without a lot of fat! Enjoy!
Our magificent spaghetti sauce - spicy and delicious when cooked in the crockpot for a looong time.
Not diet food, but delicious and a family favorite for special occassions.
This recipe uses whole wheat penne and is way easier to put together than real lasagna and low fat ricotta cheese makes it yummy without all the calories and fat!
Recipes I've Rated:
Recipe Collections I've Shared:
|Karen's Diet Cookbook