More About KATENSCH
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Recipes I've Shared:
Refreshing Summer Smoothie
Kathleen's attempt to replicate the Detox Island Green Smoothie
Wok-cooked vegetarian pasta dish, suitable as entree (or optionally as a side dish)
Can be its own vegetarian entree, or a hearty side dish.
Healthy side salad
Good appetizer for a Fall Party (or you can use 2 for quick autumn breakfasts)
Crockpot makes this easy
Easy and Filling Vegetarian Entree (can also be used as a side dish)
Can be used as an entree or as a side dish.
Easy side dish
Easy and vitamin-filled appetizer
Relatively hearty vegetarian entree or side dish.
Relatively hearty vegetable entree (can also be served as a side dish)
Easy and delicious appetizer.
Summer party salad
Citrusy low calorie coctail
This can be used either as a dip or as a sandwich filling. 4 servings
Easy. Rich in nutrients and carbohydrates.
This is a quick, low calorie, fast breakfast that is highly satisfying.
Good for company or just for every day, this side dish is an excellent, low calorie accompaniment to grilled chicken, roasted turkey or broiled salmon. Perfect for any season.
Party style Mini Potatoes
A low calorie, high fiber, and festive dessert.
My husband, a great cook, invented this recipe with no prompting whatsoever! It's sweet, substantial and can even be a full meal.
Recipes I've Rated:
Recipe Collections I've Shared:
Some of these are original; often, we collected excellent recipes from SparkPeople community members, and our friends/family. Quite a few of these are for holidays and other special occasions.
|Kathleen's Recipes for Holidays
Most of these have been accrued from SparkPeople, thusfar.