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Recipes I've Shared:

Gluten Free Hot or Cold Cereal

Easy to whip up cereal. Make in batches to have on hand for quick breakfast. But remember using freshly ground flax seed has the most nutrient. So think small batches.
Inspired by On the Go Paleo Breakfast Cereal.

Parsnips & Carrot Soup

Quick and Delicious Soup

George's Punch Smoothie

Need a little kick in your caboose

Mixed it Up Frittata

Quick and fresh eggs with vegetables

Wake Me Up Smoothie

Delicious, nutrient packed smoothie to start the day.

Exotic Avocado Salad

Simple and fresh Avocado and Tomato Salad

Thai Peanut Sauce

Easy recipe for the Thai food lover. Add meat or any other vegetables to create your own personal cuisine. Recipe does not have to be exact to the measurements.

Quinoa Granola

This recipes is from

Minty Fresh Juice

Quick and fresh!

Make it Happen Juice

Our evening before dinner cocktail

Orange Julius

Fresh Morning Juice

Roasted Squash Soup

Roasted vegetable Soup

Eggplant Cheese Steak

Vegetarian Cheese Steak. Serve with ketchup for an authentic cheese steak flavor.

Morning Oat bran

Cook Oat Bran Delight!

Green Pineapple Smoothie

Fresh smoothies with nutritional impact. Use whole avocado to make this drink a dinner.

Get Your Juices Flowing

Fresh and delicious juice!

Avocado Manwich

Healthy and Hearty Sandwich

Rejuvenation Broth

Broth can be used as a base for soups and stews, or sip like a tea. It refreshes and heals the body. Have on hand after chemo treatments and especially during suppressed appetite.

Avocado Curry

Simply Delicious.
Blender, Food Processor or by hand works well to blend ingredients.

Chocolate & Strawberry Ice Cream, Raw

Delicious chocolate ice cream without cream and dairies.
You will need blender, ice trays and food processor with "s" blade.

Raw Bread/Crackers

Dehydrated bread/cracker simple to create. You will need a dehydrator for this recipe.

Chocolate Mousse, Raw

Delicious chocolate mousse. Simple & Quick. Can also use an icing.

Schwetty Balls

Simple and no cook sweet treat. Dates soak for two hours, but afterwards 10 minute blend and time to roll into 1" balls.


Quick and fresh guacamole. Use a spread or add to fajitas or serve with chips.

Cauliflower with Cashew Curry

Packed with protein and flavor perfect meatless main course.

Seaweed Salad

Delicious, quick and easy seaweed salad. Anyone not sure if they will like seaweed this is perfect recipe to test your palate. Add more or less sweetener to your favor.


Recipe from "The Raw Food Gourmet" by Gabrielle Chavez

Fresh Salsa

Recipe From "The Raw Food Gourmet" by Gabrielle Chavez


Parsley Salad from Lebanese Cookbook by Anthony's

Quick Roasted Veggies

Mixed of veggies for dinner or lunch.

Aash-e Gandom

Healthy, simple Persian stew. Use plain water or any broth for additional seasoning.
Combine beans and soak beans and wheat at least 4 or more hours prior to cooking. Drain and rinse well beans prior to cooking, too.

Basil Creamy Dressing

Delicious, quick and refreshing dressing.

Quick Marinara Sauce

Simple marinara sauce.
Best to select unsalted tomato sauce and diced tomatoes

Protein Packed Salad

Get your protein in 15 minutes

Crispy Green Bean

Crispy, quick and delicious

C.C. Cleanse

Quick cleanse and antibacterial

Very Good (1 rating)
Yogurt Dill Dressing

Fresh with a punch salad dressing. Or use condiment for sandwiches or as a veggie dip.

Morning Blast

Fresh and rejuvenating morning juice

Kickaboo Juice

extra punch of nutrients when you are on the go!

Recipes I've Rated:

Recipe Collections I've Shared:

Eating For A Healing Body
This cookbook is devoted to my husband who has battled the fight against cancer for the last two years. Everyday together we try to destroy the "C" in our lives. As the days pass I witness more of my friends and loves ones becoming diagnosed with some form of cancer. You brought the fight viral.
Gluten Free Eating