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Recipes I've Shared:

Sweet potato and Beans

Sweet potatoes and kidney beans
Easy, low cal, healthy and good. eat all you want.
Good with a little parmesan cheese grated over top

Greens and Beans

Greens and Beans

Roasted Veggies with Onion Soup pack

Roasted veggie medley with onion soup pack mix

Sausage and Keilbasa Scallopini

Fresh Sausage and Keilbasa Scallopini in red sauce over rice

Pauls Turkey and Cheese, american sub

Turkey Cheese Mustard Sweet peppers pickles

Paul's Chili

Basic Chili, cut cals by switching to turkey

Paul's coffee

Coffee with 1.5 sugars and 2% milk

Beth's stroganoff

Brown beef with diced onion, drain fat, add cheese and mushroom soup simmer until melted and blended.

Noodles or rice not included in nutritional info.

Pauls Enchiladas

Cheesy Chicken Enchilada

Poppy Seed Chicken

Crunchy Poppy Seed Chicken

Baked roasted Chicken thighs and veggies

Bake with skins on over cut up veggies, cover for 45 min on 375, then uncover and cook another 20 minutes until skins are brown. Drain liquids and fat, cool chicken, remove skin, de-bone and place the meat from one thigh and two cups veggies into 9 containers. Awesome lunch or dinner.

Beth's Baked Macaroni n Cheese (Milk)

Not healthy at all, just wanted to see what crap i used to eat.

Recipes I've Rated:

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