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Recipes I've Shared:

Skillet Parmesan Zucchini

This tastes so good and is low in fat, calories and high in protein and carbs!!!

Whole Wheat Pasta With Pesto

From Food Lovers Fat Loss System Million Meals Meny Planner

Pumpkin Smoothie

The mainstay of the holiday kitchen can also be turned into a tasty, vitamin packed smoothie.

Sleepy Almond and Banana Smoothie

A great bedtime snack to make you rest so much better.

Serotonin-Surge Smoothie

Excellent mood booster first thing in the morning

Very Good (1 rating)
Sunrise Shake

Tastes like a chocolate milkshake!!!!

Frosty Orange Protein Blast

Tastes just like a orance creamsicle with lots of protein that fills you up!!!