Visit My SparkPage Send Me SparkMail

Recipes I've Shared:

Very Good (1 rating)
breakfast fried rice

low calorie, delicious and filling. a great way to start the day!

Incredible! (1 rating)
Shrimp blt salad with grapefruit segments

light and delicious you'll make it again and again...

Marinated steak over salad

a light way to have a steak dinner

Healthy Chicken Potpie

still tastes rich and creamy but with a lot less fat and calories then any store bought brand :)

homemade pizza

with left over vegetables and chicken you can buy whole wheat tortillas and mccormick chicken fahita seasoning pack and make delicious fahitas the next day. the fahitas are reallly good topped with a little avocado and sour cream :)

Recipes I've Rated:

KRYSTALGODWIN currently has no rated recipes.