More About SHARP1S

Low Calorie, Low Carb and HIGH Protein Dinner that satisfies your craving for Chinese!

Fast and easy coconut curry. Great for low carb diets.

Great way to make ahead and just throw in the microwave for a quick breakfast! Recipe fills 2 muffin trays with 12 muffins in each tray.

I grew up on cabbage rolls and stuffed peppers. This recipe combines both and makes it tons easier!!

Low fat and calories. Great for lunch, snack or dinner!

Very easy recipe! Just throw it in the cooker and then enjoy!

Quick and easy lunch

Very easy to make and flavorful! Great for those cold winter nights!

Incredible flavor! So easy to make my 8 year old daughter did most of it!

Quick and easy recipe when there's not much left in the cabinets! Could probably use fat free cream of mushroom soup to lighten it up!

Health version of beef spaghetti. Packed with grilled veggies! Low Fat and High Protein!

low fat /easy and simple!

This is my low fat and low carb version of curry chicken with coconut milk! Yummy! Good to eat with grilled veggies or 1/2 cup of brown rice.

Tailgate / Party favorite. Easy to make and hard to stop eating!

Different way to grill up filet and add some fresh grilled veggies!

easy Turkey Burgers!

Lowfat Butternut Squash Casserole! YUMMY!