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Recipes I've Shared:

No Fat Texas Caviar

Great dip, or topping for salads potatoes. Healthy lots of fiber low cal & low fat!

Nutty Chicken Salad with Grapes

Make ahead and chill this low fat chicken salad for 1 hour before serving.

Nutty Chicken Salad with Grapes

Make ahead and chill this low fat chicken salad for 1 hour before serving.

Red Beans and Rice

low-cal and vegetarian!