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Recipes I've Shared:

taco flavored sloppy joe

cook ground beef and drain veggies add together all ingredients and cook till done

Pina Colada Smoothie

Along with the skim milk in the recipe, I used dry non-fat milk as a protein booster, I do that in my oatmeal too.


Mom's old fashion ground beef, noodle and tomato goulash

Recipes I've Rated:

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Recipe Collections I've Shared:

Eat your veggies
dinner cassaroles