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Recipes I've Shared:


An omelet I am using to being moving to a healthier breakfast. Using a mix of whole egg and egg whites.

Seared Talapia w/ Mint Gremolata

A very mild white fish. Great for people that are not big fish eaters.

Steamed Asparagus in a paper bag

A real quick, simple and delicious way to prepare asparagus.

Curried Butternut Squash Soup

This soup is very simple to make, the hardest part is peeling the squash.

Recipes I've Rated:

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Recipe Collections I've Shared:

Matty's Healthy Choices
My take on some tasty, healthy, and fairly easy dishes. Enjoy