More About KIP1958

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Recipes I've Shared:

Muffin Tin Omelette

eggs, bacon, cheese in muffin tin

Moc WaffleL

Low carb moc waffle

Kathy's Lasagna

My version of lasagnz

Kathy's Cream Cheese Frosting

Serving size is one tablespoon.

Yam Spice Muffins

These should really have pure pumpkin in them, but I couldn't find any so I substituted canned yams in a sweet syrup.

Pratt's Chicken Broccoli Cassarole

This is a marriage between two recipes I found on sparkpeople. It is very easy and tasty.