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Recipes I've Shared:
Turkey burger really cuts the calories in my spaghetti sauce.
Easy and Yummy
Like a Smoothie Without Milk
This is a very good low calorie salad. If you add other vegetable you will have to add thse calories.
This is a really good, but hot, dip.
Just a little dab will do.
All things in moderation.
Lou's Breakfast 1/2 Sandwich
Great for Thanksgiving leftovers.
Very Good First Course
For Those Who Like Leaner Red Meat
This is a favorite with my kids!
Low Calorie with some protien.
Alomst no fat and very low calories.
My family loves chicken and dumplings. If you watch your portion size this can be a low calorie dinner.
This is a super easy soup that tastes great.
Recipes I've Rated:
Recipe Collections I've Shared:
|Lou's Low Calorie Ideas
Wondering how to get full without getting fat? These are some low calorie recipes I have found.