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Recipes I've Shared:

Homemade "Lara Bars"

Love Lara Bars? Make your own! If you don't like the nuts/fruits used here, you can use what you like. I've adjusted the ratio of nuts to fruit to help bring down the carbohydrates. Great for a pre- or post-workout snack.

Paleo-Friendly Breakfast Sausage Patties

A breakfast sausage that doesn't have soy or gluten fillers--easy to make ahead of time and freeze. Perfect for low-carb/primal/paleo diets. This makes a large batch of 30 patties, but recipe can be easily split in half.

Paleo Italian Meatballs

Low Carb/Paleo/Primal/Gluten-Free friendly meatballs--not low fat! Adjust using ground turkey and turkey Italian sausage if you need to lower fat content.

Crockpot Coconut Beef Curry

For low-carb or paleo/primal diets. Serve with steamed cauliflower or sauteed bok choy.

Incredible! (2 ratings)
Nuts & Seeds Granola (Paleo & Gluten Free)

Safe for paleo or gluten free diets. Makes appx. 22 half-cup servings

Thai Coconut Shrimp Curry

Excellent Low Carb entree!

Recipes I've Rated:

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