More About POOTERBUG
Visit My SparkPage Send Me SparkMail
Recipes I've Shared:
Another version of a gluten free cake using a small amount of chickpea flour and eggs as a bulking agent.
Original recipe came from: Quinoa Seed Bread
Since I did not have pumpkin or sunflower seeds, I doubled the sesame seeds.
To prevent boredom, I keep trying out combos for protein smoothies.
This is NOT my own recipe, but wanted to know the nutritional info about it. Plus, it is a terrific soup and worthy of sharing.
The recipe comes from:
I love lentils and beans and wanted to make a high protein burrito filling. This was my experiment and we were pleased.
They are quite filling!
Higher protein for meatless Mondays. This is my first experiment with making lentil burgers of any kind.
Little protein boost in a tiny, tasty ball.
Experiment in making a tasty protein pudding
The original recipe came from someone else and used blueberries. I only had strawberries, but they worked a treat!
Got the original recipe from http://www.soveryblessed.com/2012/02/quino
I made them in normal muffin pans and had to increase the cooking time to 30 minutes. Great site for little bites!
Experimenting with baking using whey protein powder.
I use this on top of pancakes, but would be great in yogurt and other dishes. Also, you could use whatever berry that you have or like.
Fluffy pancakes with a higher level of protein.
Extra protein and no sugar for a warm cup of cocoa
This is a low-fat, sugar-free recipe for a good chocolate fix. This is my first attempt at this particular recipe.
First attempt at a high protein smoothie with plenty of vitamins. Personally, I like it better without the ice as a smoothie.
This dish makes a nice salad for a lunch or a good side dish for dinner.
This is a dish I throw into the crockpot for a crowd. Lots of veggies and easy to make
This is a terrific, special occasion cake with an incredible texture. If tightly wrapped in cling-film, they can be kept in the fridge for 2 weeks. They also freeze well and makes terrific cupcakes too.
This recipe does require a great deal of mixing which can not be skipped or shortened. It is well worth the effort though and easy in a stand mixer.
Healthy blueberry muffins with lots of fiber! With just under 100 calories each, they are a guilt-free pleasure. :)
Really for a special occasion cake or as a truffle filling with a bit of liquour
Quick soup for lunch
Recipe Collections I've Shared:
|Real special occassion items
|Fruity side dishes
|Foods for a crowd
|Whole grain dishes
|Bypass friendly recipes
Pouch friendly recipes.
|High protein desserts
High protein, but low-sugar desserts which are bypass friendly.
|Protein bars, granola bars, etc.