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Recipes I've Shared:

GI Diet Buttermilk Dressing

This smooth, tangy dressing is our household fave - the original recipe called for poppy seeds but I prefer the dill.

Incredible! (1 rating)
adzuki bean & winter squash stew

The bright orange of the squash and the crimson of the adzuki beans make this quite a beautiful dish. If you like, substitute the more readily available red kidney beans for an equally dramatic effect. The beans get a 14 minute head start before the quick-cooking squash is added. Serve over noodles or rice to absorb the abundant sauce.

Green Breakfast Smoothie

These vitamin-packed smoothies are a seriously unappealing colour, but they are very tasty - you really can't even taste the spinach yet you start your day with a raw veggie serving! Plus they're quick to make, good to go, and lend themselves to being made ahead.

Recipes I've Rated:

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