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Recipes I've Shared:
Gooey and delicous, with added whey protein
Kinda like the inside of a pot pie
I used my homemade gnocchi in this...it's rich, satisfying, and 100% whole foods.
These are super tasty and easy to make. Freeze the leftovers. Made with white Japonsese sweet potaotes, which have a lower glycemic index and more nutrients than regular potatoes.
This lower calorie version is made from 100% whole foods and tastes amazing! Low glycemic sweeteners used.
This is a hearty, nutrition-packed stew, with a subtle, smoky flavor that compliments the sweetness and acidity from the tomatoes nicely. A great one pot meal, it offers protein, green vegetable and a good amount of fiber all at once!
Random skillet of odds and ends
Surprisingly yummy snack bars, great for breakfast or dessert. These bars are rich and satisfying, and offer added nutrition from walnuts, whole grains and lower glycemic palm sugar.