More About MELNELO

adapted from cooking light mag Sept 2013

simply recipes

School Cafeteria Pourable Pizza Crust

Source: USDA school lunch recipes - 1988.

recipe found at fresh365online.com

recipe found at fresh365online.com
picture of actual muffins I made!

simple and yummy with honey and maple syrup

simple and yummy with honey and maple syrup

simple and yummy with honey and maple syrup

super easy crock pot beans with ground pork, canned corn and salsa verde!

quick and easy with what's on hand. chili sauce from panda express and peanut butter make it special! bok choy is really good in this too, but i ran out this time!

a little cabbage, some black beans... bound to make us toot! this was throwing what we had in a pot and calling it soup. tight times.

adapted this from Cooking Light Mag July 2010
Grilled Eggplant mixed into the meat keeps the turkey moist!

my parents make beerocks a few times a year. a great "soup" is inspired by traditional beerocks. Great on a cold day.

lazy way to make enchiladas with lean meat and black beans.

my sister made this up and it turned out really well. no sugar, oil or butter. you can always add raisins or cranberries or coconut. dress it how you like. it was yummy just like this! could easily be muffins too!