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Recipes I've Shared:

HIGH (Really High) Fiber Smoothie

Using psyllium fiber means incorporating even more water in your diet...also, this will have a very thick, gelatinous consistency. Tastes good, but the texture is very off-putting.

Rockin' Pumpkin and Black Bean soup

This recipe actually came from a Sparkpeople discussion board. We adapted it slightly to utilize the Crock Pot.

I apologize that I don't recall the original poster's name!

Recipes I've Rated:

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