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Recipes I've Shared:

Chicken & Broccoli Bake

Chicken and broccoli in a yogurt & Mayonnaise sauce. I went according to recipe, but I think we could drop the mayo next time, and add curry spice instead and maybe an egg.

Chicken Spinach Balls

based on the recipe from

Bliss Balls

Paleo Bliss Balls - no sugar, gluten, wheat or dairy.

Pumpkin Pie Smoothie (

From the November 2012 Diet menu for

Spinach Muffins

These muffins can be quite dense - for a lighter muffin, add oil and reduce veg. You can also replace the spinach, muffin & cheese for about 200g of any combo you like.

Cheesy Breadsticks

Delicious crisp breadsticks - good for kids and adults alike!

Cheesy tomato eggs

This is a delicious weekend breaktast option - using tomato & its juice to replace the liquid in scrambled egg.

Fruity Granola Bars

You can mix up the fruit according to what you prefer!

Recipes I've Rated:

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