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Recipes I've Shared:

Chicken & Broccoli Bake

Chicken and broccoli in a yogurt & Mayonnaise sauce. I went according to recipe, but I think we could drop the mayo next time, and add curry spice instead and maybe an egg.

Chicken Spinach Balls

based on the recipe from www.eatclean.co.za.

Bliss Balls

Paleo Bliss Balls - no sugar, gluten, wheat or dairy.

Pumpkin Pie Smoothie (Onceamonthmom.com)

From the November 2012 Diet menu for Onceamonthmom.com

Spinach Muffins

These muffins can be quite dense - for a lighter muffin, add oil and reduce veg. You can also replace the spinach, muffin & cheese for about 200g of any combo you like.

Cheesy Breadsticks

Delicious crisp breadsticks - good for kids and adults alike!

Cheesy tomato eggs

This is a delicious weekend breaktast option - using tomato & its juice to replace the liquid in scrambled egg.

Fruity Granola Bars

You can mix up the fruit according to what you prefer!


Recipes I've Rated:

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