More About JENNYWREN93
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Recipes I've Shared:
Here's my riff on Italian dressing! No Garlic or onion please!
A twist on a family favorite, since this uses IMO, be aware it might spike your blood sugar (test, it doesn't for everyone) and due to the brand and ingredients, you can subtract the fiber in this making it essentially 0 carbs for 1 serving (2T)
An update using ingredients I can have, hope it turns out yummy!
Wanting breakfast for dinner, here ya go!
Ketogenic fat bombs
I'm sulfite sensitive and eat Ketogenic. Here's my take on dill dip, or can be used for salads too!
I am missing my traditional cheese ball due to allergies, so this is what I came up with.
a yummy way to eat chicken on Keto! :)
Trying something new!
easy make ahead breakfast meal
My own concoction, 2 servings
I can't have any other vinegar, so I use rice vinegar- this is a sulfite free recipe
I took this recipe off the internet, looking to add this to my recipe box so I can track it easier
This is a recipe I have made from years ago and suddenly remembered it's a good low carb recipe!
just trying to get some nutritional values for what I found online!
This is the Classic recipe from Betty Crocker cookbook from the 60's! OMG so good. Try not to eat more than one serving! :)
Good Fat bomb recipe.
I did not include chili seasonings in my nutrition because I make my own spices, no sugar or flour added
just trying to figure out a good fat bomb recipe! :)
Just something I threw together today for me and my daughter. note to add spices that you like. I added salt and Garam Masala. it was yummo!
I used a bunch of leftovers to make this yummy meal! enjoy!
Easy quick recipe that is creamy without and added dairy
Got this off Recipezaar.com and modified it for MY needs
I have changed this recipe to 2 lbs 93% lean ground turkey, which has DRASTICALLY changed the calorie count! This is almost guilt free for 2 oz! ;)
I made up this recipe myself- adjust to your liking. This serves 12 -if made in a 9X13 pan it is easier to portion out
Got this off the internet---- 12 servings to keep the cals low, so watch out! ;)
another freezer meal..... subbing the "chow mein noodles" for brown rice the night I prepare it for dinner....
took his recipe and tweaked it for our family, and what we have in the house....
made this for breakfast.... yummmmm
got this out of an old cookbook- looked like a good snack! - I'm guessing on some portions/servings.... let me know if anything needs changing please!
took someone elses recipe and tweaked it with what I had in my pantry.... this is what I came up with. I think the fat is wrong as I used 93/7 ground beef. I also used homemade taco spices (very easy, will post recipe next) so no added flour to recipe.
What I had for dinner last night. Some things are approximations (you may need more than 2 cups of liquid, if so, add water to thin it out) You can lighten this up by using margarine, lower fat (no fat) milk, and you can use whole grain noodles (I usually do, didn't have them last night)
This is my basic spaghetti sauce. You can add ground turkey to it, meat balls, use it in lasagna, over spaghetti squash, in pizza fold ups (for the kids lunches), or as pizza sauce. It is quick, easy, and my kids verbally beat me up the last time I bought canned sauce! It was "awful MOOOOM!" Add other fav veggies if you like it chunky: peppers, mushrooms, whole tomatoes, shedded zucchini, shredded spinach, etc
I make this all the time, it's a good make ahead for breakfast, or lunch, freeze the rest and then just take out what you need. Yes, not 100% healthy, but add more veggies to it... onion, green pepper, etc. You can also add turkey bacon or sausage, canadian bacon, etc. This is just the "base recipe"
Just some good old fashioned brownies
I make this just about every morning! Fills me up and keeps me moving!
Recipes I've Rated:
Recipe Collections I've Shared:
Where all my favorites I find, and the ones I enter, are stored! :)