Recipes I've Shared:

Trishie's Cauliflower Mash Up

Looking for comfort food? Try this low calorie/low carb alternative to your favorite mashed potatoes! You will be amazed how filling and delicious it really is!

Billy's Cabbage CasseROLL

This filling one-pot meal is low fat and easy to prepare. It also beats hand-stuffing cabbage leaves.

Oriental Meatballs & Greens

Try meatballs Chinese style with rice and healthy steamed veggies. (recipe from

I have made my own variation of this recipe; five spice is the key ingredient (cinnamon, fennel, star anise, ginger, cloves).

The original recipe calls for 1/3 c Plum Sauce as a condiment, which is omitted here for caloric reasons. Another key factor is that I steam the meatballs, rather than fry them, as suggested in the original recipe. Finally, I use turkey rather than beef or pork for my meatballs.That way they're leaner!

Recipes I've Rated: