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Recipes I've Shared:

tuna salad

high protein

ham and beans (jenlousan)

it is low in calories, and very good.

saucy apple dumplings

Ok, so it not good for you but it is a good treat on a off day

tuna pattys

this is a good dish, if you don't like salon or just can not afford it.

jensan chili

good for a nice cold day

jens goolash

this is a great dish
make sure to set oven to 350 degrees

jens homemade meatloaf

if you like meatloaf, you will love this

Recipes I've Rated:

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Recipe Collections I've Shared:

i like it
jen's homemade meatloaf