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Recipes I've Shared:

Black Bean Brownies

sugar free and gluten free if you use gluten-free oats

Chicken tortilla casserole

I've modified this recipe to put a bit less of the tortillas and also to make a sauce from V-8, sour cream and seasonings instead of using enchilada sauce because my husband is not a fan of that.

Keto Blueberry Muffins

I have added the sweetener after the nutrition calculations because it doesn't calculate the carbs right otherwise.

Ham and Broccoli Bake

I reduced the carbs in this by only using one low calorie slice of bread instead of stuffing mix or croutons, and also by using unsweetened almond milk instead of regular milk.

Coconut Butter balls dipped in chocolate

I have added the Swerve or Monk fruit sweetener after the nutritional calculations because otherwise it doesn't calculate the carbs right

Keto Peanut Butter fudge

I have added the erithrytol/swerve after calculating the nutritional value because the carbs count wrong.

Keto Easy Chocolate Fudge

I have added the 1/3 cup swerve sweetener after the nutrition calculations because the carbs don't calculate properly to subtract the sugar alcohol (which is all swerve is)

Pancake casserole, no sugar added

The swerve nutritional information is not entered because it doesn't register right on the carbs. It has been added to the ingredients list after calculating nutrition.

Keto Chocolate Sour Cream Cupcakes

I have not added the monk fruit sweetener to the calorie calculation because it always throws off the carb count. So it is in the ingredient list but not the calorie calculation.

Keto Peanut Butter Cookies

I have added the monk fruit sweetener into the ingredients list and instructions, but it is not entered into the calorie calculator because the calories/carbs don't come out right.

Keto Nutrageous Chocolate Cookies

I used NutZo multi-nut and seed butter in this recipe but you could also use almond butter or a different nut butter. Calories are pretty similar.

Keto Cream Cheese Cookies

I have added the Monk Fruit sweetener into the list of ingredients - be sure to add it! It is not in the calorie portion of the ingredients list because I cannot get the entry to make the carbs be right. This should be 2 grams net carbs per cookie.

Keto Blueberry Bread

I have put the sugar-free "Swerve" sweetener in the written directions but not in the ingredient entry for nutrition calculations because it doesn't count right for the carbs in the recipe. This is actually 3 net carbs per slice.

Chocolate Chia Seed Pudding

Overnight pudding for breakfast or make during the day for an evening dessert

Buffalo Chicken Dip

Fixing this with tortilla chips for Super Bowl

White Chicken Chili

White chicken chili with a few simple ingredients and lots of seasoning.

Baked Blueberry Oatmeal

Can be made ahead and reheated, also frozen. Reheat with a little milk, if desired.

Cranberry bread in a can

Modified from a recipe on the Trisha cooking show on the Food Network. I like craisins better than raisins and substituted applesauce for the oil.

Crock Pot Chicken and vegetables

edited to make the rice a smaller serving

Sweet Potato-Apple Spice Cake

edited to make the pieces slightly smaller.

Baking mix pancakes

This is a modified recipe from the Jiffy Baking Mix box.

mustard ham strata

a casserole dish with hams, cheese, eggs, and bread.

Pizza, low fat

A reduced fat pizza with ground turkey sausage and a turkey pepperoni.

Pizza, bacon cheeseburger

A variation of my low fat pizza recipe, using very lean ground turkey and two kinds of low fat cheese

Breakfast pizza, low fat

Fat is greatly reduced in this breakfast pizza recipe; makes a great Christmas morning breakfast - you can make it the night before and pop it in the oven while you open presents.

Chicken Divan with broccoli & rice

I bake the chicken on top of the casserole after browning it.

Taco casserole

A lighter taco casserole, with ground turkey and only a little cheese.

Onion Cheese Ball, reduced fat

This is my traditional cheese ball recipe using reduced-fat cream cheese instead of regular cream cheese and fewer almonds, crushed finer.

Corn pudding

Easy traditional corn pudding, using Jiffy corn muffin mix and light Smart Balance margarine

Soda cake

Easy, fat free or low-fat cake

Pasta Salad, low fat

My traditional pasta salad used regular pasta, full-fat cheddar cheese, regular mayonnaise, and the ever-popular spam. This recipe uses whole wheat pasta, part-skim mozzarella, light and fat-free mayo, and turkey ham. Much lower in fat

Good-as-homemade noodles

Time-saving Thanksgiving dish almost as good as the labor-intensive original


Incredible! (1 rating)
Yummy Corn

Whole kernel and creamed style corn together with cream cheese, baked.


Recipes I've Rated:

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