More About NASFKAB
Visit My SparkPage Send Me SparkMail
Recipes I've Shared:
NASFKAB currently has no shared recipes.
Recipes I've Rated:
- Chicken Salad
- Gluten Free Master Baking Mix ("Bisquick")
- Chocolate Cottage Pudding
- Silky Smooth White Icing
- OLD-FASHIONED PINEAPPLE UPSIDED-DOWN CAKE
- Low Calorie Crepes
- Chicken Korma
- Upside-Down Strawberry Shortcake
- White Bean Soup (crock pot)
- Eggplant Taco Filling
- Crock Pot Turkey-Stuffed Peppers
- Louisiana Bayouland Seafood file Gumbo
- Egg-Free Fruit and Nut Muffins
- Double Chocolate Chip Cookies (vegan!)
- Healthy Banana 'Ice Cream' Cookie Sandwich
- Puerto Rican pollo pinchos (chicken kabobs)
- Slow Cooker Chicken & Veggie Mac and Cheese
- Vegan Roasted Vegetable Cous Cous with Hummus
- Herbed Roasted Potatoes
- Keto Cheese Bread
- Fool Proof Oven Baked Brown Rice
- Stuffed Pasta Shells
- Japanese Adzuki & Matcha Green Tea Cake
- Delightful Pork Chop Casserole Recipe
- Crispy Parmesan Chicken Strips
- Salad Nicoise (nee - SWAZ) using Fresh Summer Vegetables
- Oven Roasted Potatoes
- Chocolate Mint Grasshopper Pie
- Cheap & Easy (slutty?!) Tofu Chili
- ChristyK08's Crockpot Lean Beef Lasagna
- Early Girl Scout Cookie Recipe
- Lemon Garlic Salmon
- Low Carb Cheesecake
- Corn, Okra, and Tomato Stew
- Fajita Tacos
- Mashed Potatoes Lookalike (Mashed Squash and Turnip)
- Slow Cooker Lemon Garlic Chicken
- White Chocolate Popcorn
- Pepper Jack Crisps (low carb chips)
- Quinoa con pollo (quinoa-chicken pilaf)
- Watermelon Upside Down Cake
- turkey souvlaki
- Whole Wheat Crockpot Lasagna
- Saltine Toffee Cookies
- Spinach garlic bread
- Sauerkraut Casserole
- Broccoli/Cauliflower Cheese Bake
- Chicken Almond Veggie Wrap
- Mixed Fruit (nearly) Sugar-Free Trifle
- Spinach Chicken Alfredo Pizza
- Stuffed French Toast Sundaes
- Ratatouille Niçoise
- Chocolate Sauce/Syrup Homemade By Tamera
- Very low Cal Caesar Salad
- Lori's sweet n' tangy salmon
- Banana French Toast
- Orange Pork Chops
- Tomato Salsa to go over Fish
- Healthy Oatmeal Cookie
- yogurt cilantro dressing
- Basic Homemade Mashed Potato
- Conversion Chart for Whole Wheat Berries to Ground Flour
- Fruit and Angel Dessert
- Breakfast Quinoa with Blueberries
- Goat Milk Mint Chocolate chip Raspberry Swirl Ice Cream
- Panko Ranch Chicken Tenders
- Pumpkin Spice Oatmeal
- Zucchini Gratin
- Yellow Split Pea Soup
- Spicy Oven-Roasted Cauliflower
- Quick and Easy Ground Turkey Tacos
- Penne Alla "notka"
- MamaCD Low Carb Muffin, Biscuit or Loaf
- Speculaas (Speculoos) Cookies
- Broccoli cheese soup vitamix
- Balsamic Date Dressing or Marinade
- Heavenly & Healthy Granola Bars
- Easy Bulgur Salad
- Diet Grams' Zuccini Bread
- Slow Cooker Cilantro Lime Chicken Tacos
- Skinny Margarita
- Low Carb Swedish Meatballs
- Vegetarian Goulash
- Lasagna
- CRAWFISH FETTUCCINI
- Simple Savory Spanish Rice
- Ginger-scallion sauce
- Christmas Breakfast Casserole
- Spanish Style Braised Lentils with Sausage and Chard
- Oat Pancakes
- Slow Cooker Turkey Stuffed Peppers
- Lemony Flounder with Roasted Zucchini
- OVEN ROASTED BRUSSEL SPROUTS
- Mandarin Chicken Breasts
- Turkey Sausage
- Cheesy Cauliflower Picnic Salad
- Japanese Chicken-Scallion Rice Bowl
- Low Fat Ground Beef Skillet with vegetables
- SP_Stepf's Creamy Roasted Red Pepper Dressing
- Carne Asada (Good for South Beach Phase 1)
- orange shrimp
- Minty Herbal Iced Tea
- Hearty Lentils and Veggies
- Whole Wheat Veggie Pizza
- Bill's Shrimp Creole Italian Style
- Slow Cooker Super Low Sodium Tomato/Meat Sauce
- Yogurt, Feta Dill Dip
- Strawberry Rhubarb Crisp
- Campfire Chicken Packets
- Cheesy Broccoli Tofu Casserole
- Cooked Cabbage with Ham Hock
- Broiled Parmesan Talapia
- Chickpea, Kale & Butternut Squash Curry Soup
- Chicken and Quinoa Stuffed Acorn Squash
- Minestrone Soup
- Grilled Pesto & Ricotta-Stuffed Chicken Breasts
- Cabbage Stir Fry
- Vegan "Tuna" Salad
- Vegan Vegetable Sweety
- Warm German Potato Salad (Traditional)
- Apple and Cottage Cheese Bake
- Kiwi Lime Energy Smoothie
- Grilled Chipotle Chicken Breasts
- Spicy Black Bean Soup
- Flourless Tiny Peanut Butter Cookies
- No-Fail Grilled Tofu
- Turkey Tostada
- Baked Potatoes in Crockpot
- BACON CHEESEBURGER
- Crockpot Cheeseburgers
- Apple & Brie stuffed Chicken Breast
- Low-fat Quick Snack Wrap
- Cheesy Mushroom & Artichoke Breakfast Casserole
- Honey Chicken Stir-Fry
- French Onion Soup, imagine
- Cream of Tomato Soup
- Turkey Stuffed Cabbage
- 3 Ingredient Football Brownies
- Coconut Flan with orange glaze
- Spaghetti Squash Casserole
- Healthy Egg Nog
- Grilled Veggie Sandwiches
- BBQ Chicken with Creamy Coleslaw by Tamera
- Paleo zucchini bread
- 10-Minute Fried Rice
- Beans & Rice with Bell Peppers & Corn
- Blueberry Crumble
- Samantha's Super Smoothie
- Yummy Turkey Chili
- Chewey Ginger Snaps
- Bloody Mary Salmon
- Spiced Pumpkin Pancakes
- Crustless Tuna Quiche
- Santa Snacks
- Wacky Mac and Cheese with Grilled Chicken
- Broiled Zucchini and Potatoes with Parmesan Crust
- Garlic Chicken and Spinach with Orzo
- Zesty Lemon Tuna Cakes
- Lazy Lasagna
- potatoe soup
- Grape Salad
- Caribbean Pulled Chicken Stew
- Cuban-Style Meatless Black Bean Soup
- Salmon Rutabaga Croquettes
- Thai Peanut Sauce
- Pigskin Potato Skins
- Baked Butternut Squash
- Decadent Peanut Butter Chocolate Chip Cookies with Flax
- Fragrant Simmer Pot Sachet
- Crackle Cookies
- Protein Smoothie: (strawberries and pineapple)
- French Toast Waffles
- Dr Oz's fat melting vegetarian chili
- Kate B's Amazing Kale and Eggs
- Vegan Seitan Chicken
- creamed spinach (low fat)
- Mexican Hamburger Rice Skillet
- Raspberry Cheesecake Popsicles
- Quick Rice Cooker Cheesy Brown Rice and Vegetables
- Brighteyess stewed chicken liver
- Low Sodium Vegetarian White Bean Chili
- RAW mediterranian salad
- Lamb and Couscous stuffed Onions
- Baked Maple Donuts with Maple Glaze
- Ed's Biggest Loser Asian Lettuce Wraps (Made with Lean Ground Beef)
- "Granola" Protein Bars, Diabetic/Low-Sodium Friendly
- Sugar-Free Chocolate Truffles
- low fat pound cake
- Fresh Tomato Salsa
- Pumpkin Harvest Bread Pudding
- Potato and Broccoli Pancakes
- Monster Cookie Dough Dip
- Boterkoek
- Oreo Cream Dessert
- Samantha's Dill Dip
- Southwest Pasta Bake
- Sloppy Joes
- Sweet Autumn Rice
- Nancy's Easy Tzatziki (Greek Yogurt Sauce to Die For!)
- Pasta with Butternut Squash & Sage Brown Butter
- Pinot Noir Poached Salmon
- Shira's Chicken and Vegetable Soup
- Spinach Stuffed Sole
- Date Loaf
- tarte aux pommes
- Banana Berry Smoothie
- Crack Slaw
- French Onion Soup--LowCarb
- Chickpea and Feta salad
- Simple Black Beans
- Sweet Balsamic Black Bean Salad
- Slow Cooker BBQ Pulled Pork Roast
- Low Carb Broccoli Cheddar Cheese Soup
- Tami's Apple Crisp
- Mrs. Grass Easy Meatloaf
- Loose Cabbage Rolls
- Mama's Friendship Soup
- Better Than Take-Out Lo Mein
- Vanilla Flavoring
- Chipotle Sweet Potato Soup
- Angel Food Cake with Strawberries
- Broccoli Everyone Will Love
- Low Cal. Plum cake
- Cuban Garbanzo Bean Salad
- hamburg spaghetti sauce
- Stuffed Green Pepper Casserole
- Pumpkin Oat Muffin/Bars
- Runza cabbage meat pockets
- Slow Cooker Apple Brown Cinnamon Oatmeal
- Salsa Sour Cream Chicken
- 100-Calorie Blueberry Muffins
- Weight Watchers Szechuan Chicken with Peanuts
- Epicure's Hot Nacho Cheese Dip
- Collard Greens and Bacon
- Smoky Cheese, Black Bean and Rice Casserole
- Roasted Zucchini and Yellow (Summer) Squash
- Fruit Cup at BloomU
- Coffee Bubble Tea aka Boba tea
- Fauxtato salad (cauliflower) Instant pot cooked
- Cheesy Chicken, Brown Rice, and Veggie Casserole
- Guilt Free Chicken Crust Pizza Recipe
- Jenny's Road-Running Energy Bars with Almonds
- Chipotle Mustard Sauce
- my special weekend morning coffee
- Easy Greek Scramble
- Szechuan Beef and Snow Peas
- Filbert Macarons
- Pinto Bean Burger - Vegan, Gluten Free
- Bacon-Wrapped Water Chestnuts (Rumaki)
- Easy Healthy Oven Fried Chicken
- white chocolate macadamia nut cookies
- (Salads) Mango Avocado Salsa
- Fresh Cabbage Salad
- Prosciutto Lettuce Bites
- Vegetarian Tater Tot Casserole
- Mexican Horchata Popsicles
- Roasted Eggplant
- Weight Watchers Cabbage Soup
- Brown Rice Meatloaf
- Easy Lamb Shank Casserole
- Supreme Squash Casserole
- carrot parsnip soup
- Chocolate Raspberry Hamentashen (Gluten and Dairy Free)
- Boursin Cheese Clone - 1T
- Best Vegan Banana Bread
- Chard Palak Paneer
- Rich and Creamy Strawberry Cheesecake
- Oatmeal Apple Cookies
- Low-Fat, Whole-Wheat, Fresh Strawberry and Dark Chocolate Scones
- Chinese Five Spice Beef Kabobs
- Bombay Butter Chicken
- fat free pumpkin-applesauce squares
- Fathead Nacho Chips
- Stir Fried Pork Loin w/ Angel Hair Pasta
- Stepf's Queso (Sin Queso) Dip
- Warm Spinach Salad with Mushrooms
- Cassie's Camping Potatoes
- Chicken Divan Crepes
- AMAZING Fakeout Boneless Buffalo Wings
- Matcha Frappe
- Spinach Souffle Casserole
- Lasting Energy Bars
- Quinoa chorizo muffins
- Leg of Lamb with White Beans
- THAI CRUNCH SALAD
- Honey Lime Chicken
- Tasty Artichoke Chicken
- Cottage cheese and Asparagus Bake
- Chicken Adobo- Simple
- Israeli Charoset for (Pesach) Passover
- Maple Country Style Pork Ribs (Low Sugar)
- Italian Meatloaf Roll w/ Spinach
- Pork Chile Verde
- Revised canned Salmon salad (for sandwiches)
- Honey Garlic Grilled Eggplant
- BAKED! Vegetable Latkes
- No Sugar Cole Slaw
- Chocolate Peanut-Butter Breakfast Pudding
- Lindy's Black Bean Mini Turkey Burger
- Tilapia with Vegetables
- Black Bean Salad
- Triple Chocolate Chunk Muffin
- Chocolate Cream Cheese Fudge
- Portobello Burgers
- Grandma's Sour Milk Pancakes
- Winter Panzanella
- Thai Seared Scallops
- Edamame with Cranberries, Feta and Basil
- Cheesy Spinach Enchiladas
- Healthy Tuna/Salmon Casserole
- Fruit Pie
- Sweet Potato Casserole
- Spicy & Tasty Mexican Lasagna Casserole
- Tapenade and Spinach Pasta
- Simple Granola
- Easiest holiday cookies
- Healthful Sweet Potato Salad
- Pineapple-Orange Cake for Passover
- Yvonne's Salmon Patties
- Jenn's Salmon Patties
- Thick and creamy banana smoothie
- Asparagus with Mustard Sauce
- Chicken Asparagus Fritata Cups
- Sammie Burgers
- Banana Milk (Raw and Gluten Free)
- Baked Tofu Kale Loaf (vegan)
- Banana Chocolate Cupcakes
- Bariatric Eating--Chicken Crust Pizza
- Diet Cola Sloppy Joes
- Caribbean Pork with Pineapple
- Deep Dark Chocolate Cookies
- Little Egg and Ham Pies (Dukan Recipe)
- Lemon Tarts
- Whole-Wheat Penne with Sun-Dried Tomatoes, Onion, Garlic and Olive Oil
- Squash-Rice Casserole
- Scallops Al Fredo for Two
- Yummy Pork Chops
- Fresh Guacamole w/Red Onions
- One Pot Cheesy Smoked Sausage Pasta
- Sugar free Cranberry Pomegranate Sauce
- Shrimp & Veggie Stir-Fry w/ a Twist
- Edamame & Feta Spread
- Seafood Stuffed Mushroom Caps
- Blackberry Cobbler
- PrairieHarpy's Spicy Blackberry Turkey Cutlets
- Homemade "Chocolate and Peanuts" Protein Bar
- Baked Potato Soup
- Cottage Cheese Breakfast Salad
- Low Carb Chicken and Artichoke Skillet
- Homemade Egg rolls
- Stepf's Spicy Vegan Quinoa-Cornbread
- Spicy-Sweet Asian Chicken
- SPANISH SOFRITO
- Easy Layered Cabbage Rolls
- Keto Low Carb Chocolate Cheesecake #ketolicious
- Simple Seared Scallops
- Light Mustard Honey Chicken - Baked
- Homemade baked Egg Muffins
- Seviyan (Sweet Vermicelli)
- Oatmeal Cookies, No Added Fat or Sugar, Gluten Free
- Oven Fried Catfish
- "Paleo Oats": Pumpkin spice & protein-packed!
- Creamy Sweet Potato Mash
- Chicken breast with sesame seed
- Granny's Enchilada Sauce
- Weight Watchers Nachos Supreme (from recipe book)
- Wheat Berry Salad with Corn & Tomatoes
- Skinny Hummus
- Roasted Chickpeas (Garbanzo Beans)
- Low Carb Tuna Patties
- Carrot Cake Cookie Sandwiches
- pumpkin bread
- Quick and Easy Curried Chicken
- Lap-Band Friendly: Wilted Spinach with Blue Cheese, Bacon and Onion
- Crockpot Creamy Italian Chicken
- Rama's Three Berry Tofu Smoothie
- Grilled Heirloom Tomato and Goat Cheese Pizza
- Giada's Eggplant Caponata with a twist
- Best Almond Sugar Cookies
- PF Chang's Lettuce Wraps
- Vanilla 5 minute Mug Cake
- Vegan White Chili
- Chocolate Walnut Protein Bar
- Easy Black Bean Burger
- Chilled Cucumber Avocado Soup
- Garden Salad with Beets & Blueberries
- Chicken & Grape Salad
- Sweet Amaretto Crepes
- coconut macadamia bars, frozen
- Potato Samosa Burger
- Chocolate Peanut Butter Footballs (Cocoa Rice Krispie Treats)
- Turkey Nachos
- Mediterranean Spinach Pie
- Cheesey Stuffed Peppers (Low-Carb)
- Addictive Chicken
- Basic Pizza Dough Recipe
- Steamed Clams in wine and butter
- Baby Chick Cake Pops
- NeeCee's Healthier Southern Peach Cobbleer
- Eating For Life - Shrimp Scampi
- Lean Philly Cheesesteak
- Fillet Steak in Redcurrant and Thyme Jus
- French Oven Beef Stew
- Crock Pot Red Wine Braised Beef Short Ribs
- Dirty Rice
- Fake Tandoori Chicken
- Spicy Spinach Artichoke Dip
- Smoked Turkey Sausage with Peppers and Onion
- Oven-Baked Coconut Shrimp
- No Bake Oatmeal Cookies
- pineapple cream pie
- Coconut Dream Pie
- Homemade Sugar-Free Ketchup
- Oatmeal Carmelitas
- Asparagus with pine nuts, cranberries and feta
- Vegetarian Pad Thai
- Beef Tenderloin Snow Pea Red Pepper Stirfry by Tamera
- Blackened Tilapia
- Dairy-Free Protein Powder Pancakes
- Sausage, Potato, and Peppers - Quick Skillet Kamakaze Kook Main Dish
- All-Purpose Meat Rub
- Tuna Melt
- eating clean chicken fajitas
- Frozen chocolate banana treat
- Turkey Taco Salad
- Bite-Sized Baked Mozzarella
- Instant Pot Low Carb/Keto Spaghetti Sauce
- Easy Berry Cobbler
- Roasted Chicken Sandwich
- Sangria
- Oriental Rice
- Blackberry Pudding Cake
- Sauteed Parsnips
- Farina Dumplings
- Cheddar Quiche for Egg Fast (also BLE)
- Cocoa Banana Peanut Butter Smoothies
- Cheesy Baked Zucchini Chips
- Baja Fish Tacos from Oxygen Magazine
- Orange Cranberry Slow Cooker Oatmeal
- Standard Chicken Salad
- Spicy CrockPot Thai Chicken
- Summer Salad with Peaches and Goat Cheese
- Meatloaf Madness
- corn on cob
- Strawberry Stuffed French Toast w/ Strawberry Syrup
- low carb turkey roll snacks
- Gluten Free & Low Fat Banana Bread
- Chicken Cordon Bleu
- Low Carb Taco Salad
- Ground Beef and Zucchini Casserole
- Sesame Stir-Fried Green Beans
- Herb-Roasted Idaho Potato Fries
- Curry Lentil Soup
- Granola Cereal (100 days of real food)
- Slow Cooker Pork Roast or Chops
- Spoon Corn Bread
- Cheesy garlic biscuits
- Vegan Bruschetta
- Fragrant Fried Rice
- Hawaiian Papaya Ceviche - Baked
- Yogurt Breakfast Salad
- Fruit Salsa
- Chocolate Eclair Cake
- Spiralized Sunomono
- Burnt Caramel Ice Cream
- Mexican Baked Fish
- Artichoke Vegetable Dip
- Fried Cabbage & Potatoes
- Zesty Slow Cooker BBQ Chicken
- Earth Burgers
- Fish Curry
- Crackers - Wheat / Gluten / Yeast Free
- Caramel Fudge Brownies
- Stuffed Zucchini With Ground Turkey
- Rugelach with cottage cheese)
- Pumpkin rugelach (3 pieces or 25% of the whole)
- Chef Berty Cherry Pecan Rugelach
- Rugelach Pinwheels
- Breakfast Quiche - Keto & LCHF Friendly
- Café au lait Rugelach
- Keto Coleslaw (3/4 cup serving)
- Old-Fashioned Baked Brown Rice Pudding
- Tastes Like Apple Pie Dessert Topping
- Salmon Quiche with Zuchini Crust
- Dukan Oat Bran Galette (Pancake) Attack Phase
- Cranberry-Nut Rugelach
- raspberry walnut rugelach
- Almond Chicken with Rice
- Salmon Cakes with Bell Pepper Salsa
- Chicken with Artichokes and Roasted Red Peppers
- Spinach Daal (Lentil dish)
- Lite Cappuccino
- Roasted Sweets and Apple Butter
- Banana Oatmeal Muffins with Flax Seeds & Walnuts
- Grilled Tandoori Chicken with Tzaziki Sauce
- Indian Butternut Squash Lentil Curry
- Sweet and Sour Chicken
- Black Bean Cakes w/ Guacamole
- Dark Chocolate Coconut Fat Bombs
- Natural-Sweetened Graham Crackers (Gluten Free)
- dairy-free fruit popsicles
- Caramelized Shallot Pasta - Alison Roman
- homemade meat balls beef extra lean
- Carolyn's 3 Bean Chili w/Meat
- Three-Cheese Macaroni from 'The SparkPeople Cookbook'
- Garlic Parmesan Flax Crackers
- CHILE CHICKEN MONTEREY
- Nick's Red Beans and Rice w/Turkey Sausage
- Blackeye peas & Stewed tomatoes
- Persian Rhubarb Stew
- Meatloaf with Applesauce
- Sugarfree Oatmeal/Carrot Cake cookies w/raisins
- Harvest Apple Bread
- Russian Black Bread
- Lentil taco meat w/ soul seasoning by WLI
- Bread Pudding
- Tuscan Kale and White Bean Linguine
- Turkey Avacado Italiano Sandwich
- "Melted Chocolate Icecream" yogurt
- Cholay (Curried Chickpeas)
- Paleo Coconut Flour Banana Pancakes
- Celeriac & Hazelnut Soup
- Taco Salads
- Flaxseed Pancakes
- Vanilla Easter Grass Cupcakes
- Low Fat, Low Cal Curry Salad Dressing
- Smothered Chicken
- Cranberry Coconut Granola
- Low fat Cocoa Cake
- Cuban-Style Black Bean Soup
- Coach Dean's Blue Oatmeal
- Bacon Wrapped Garlic, Cream Cheese & Chives Chicken
- Cheryl's Mandarin Salad Dressing
- Lentil curry and brown rice
- cod
- Low Fat Zesty Shimp & Pasta
- Vegan 순ë‘부찌개 Korean Soup
- Cinnamom Rolls 12
- Soba Noodles, Chicken, and Veggies with Caramelized Garlic Sauce
- Creamy Summer Squash Bake
- Live Love Eat Dim Sum
- Curly Pasta Salad
- Onion Soup Mix ( Like Lipton)
- Oven Roasted Vegetables (carrots, leeks, broccoli parsnips, sprouts, peppers)
- Two Ingredient Bagel or Pizza Dough
- Mocha Cottage Cheese
- Asian Style Tilapia
- Eating Well Cool Zucchini Slaw
- Mushroom Barley Soup
- Baked Shrimp in Tomato Feta Sauce
- Red Velvet Pancakes
- Light French Toast
- Slow Cooker Pulled Barbeque Beef
- Stewed Plums (delicious over yogurt)
- Cream Cheese Basil Sauce
- African Black Eyed Peas
- Spinach Feta Pizza Tortilla
- Crock Pot Chicken & Stuffing
- No-Bake Layered Pumpkin Pie
- Barbecue Roasted Salmon
- Keto Bread (3 net carbs per slice)
- Vegetable and Fruit Stuffing
- Veggie Kebabs
- Applesauce granola (absolutely no sweetener added)
- pickled red onions
- Beef Enchiladas
- Rigatoni Bake
- Stove Top Steam-Baked Apples
- Frozen Chocolate Cheesecake Bites
- Seafood Chowder
- Chicken and sun-dried tomato Pesto
- Chicken Marsala
- Kapusta (Sausage & Sauerkraut)
- Pineapple Slushy
- Garlic & Mushroom Pork Loin Chops
- Best Marinade for Pork, Chicken or Steak
- Rachel MacMuffins
- Cocoa Almonds
- Slow Cooker Easy Chicken Gumbo
- Easy Lemon Crinkle Cookies
- Jen chicken squash soup
- Lime-Grilled Chicken With Cuban Salsa
- Crock Pot Chicken Cacciatore
- Low-Carb Chili
- Chocolate Flax Snack Cake
- Whole-Wheat Banana Pancakes
- Banana Strawberry Bread Mini-Loafs
- Weight Loss Magic Soup
- Celery and Potato Soup
- Dark Chocolate Strawberry Coconut Dessert
- Savory Roasted Butternut Squash
- Teriyaki Sirloin Steak
- Dill Pickle and Peanut Butter Wrap
- Italian Herb Seasoning
- Danish Aebleskiver (Pancake Balls)
- Zucchini-Banana Bread
- Mexican Oatmeal drink (avena)
- Simple Spiced Chai
- Homemade Fish Sticks
- Chocolate Oatmeal Banana Cookies
- Cream of Spinach Soup
- Seven Layer Salad
- Mushroom Mutter Sabji
- OK Three bean salad with cabbage & beet
- Cucumber sandwich
- Curried Tuna Rice
- Mung Sprout and Puffed Rice Salad
- Fat Free Paneer (Panir)
- Annie's Stuffed bell Pepper
- Cucumber Spearmint Water
- Ground Beef Cabbage Stir-Fry
- Alfajores Peruanos (Peruvian sandwich cookies with a filling of dulce de leche)
- Braised Beef Short Ribs
- Baked Eggplant With Mushroom-and-Tomato Sauce
- Indvidual micro apple crisp
- Lamb, Mushroom and Sweet Potato Pilaf
- Light Chicken Alfredo Pizza
- Garlic Chicken Barbecue Pizza
- Linda's Italian Zucchini Pot
- Garlic-Spiked Broccoli and Mushrooms with Rosemary
- Stuffed Acorn Squash
- Slow Cooker Swiss Steak
- Mandarin Ginger Tofu
- Kapha Fall Digestive Kitchari
- Thai Red Curry Chicken
- Acorn squash quick bread
- Arbonne protein bars
- Savory Spinach & Tomatoes
- Baked Chicken Tortillas
- Pan Glazed Chicken with Basil
- BASIL PESTO
- Taco Salad
- German Oven Pancake
- Slow Cooker Chocolate Chip Bread Pudding (Vegan)
- Healthy Carrot Cake
- Italian Chicken Pasta
- Turkey Breast Burgers
- Baked Cod
- Asian Ahi Tuna with Wasabi Sauce
- Cheesy Italian Flounder
- Zesty lime cucumber avacado.
- Andrea Meat Loaf
- Spiralized Sweet Potato Enchilada Skillet
- Cher's Goulash
- Easy Asian stir fry
- Minestrone Soup
- Cherry Chocolate Angel Food Sheet Cake
- Brett's Fav Scalloped Potatoes
- Chocolate Vegan Cupcakes
- Spicy Stone Fruit Salsa
- The Quick Magical Breakfast Blaster
- Chicken Stroganoff (Slow Cooker)
- Gluten-Free Chicken Fingers
- Flourless crepes
- Skinny Pizza Margherita
- Slow Cooker Creamy Chicken and Wild Rice Soup
- Lemon Chicken Piccata
- Chinese steamed tofu and vegetables with rice takeout
- Cilantro-Lime Flank Steak Salad
- Homemade Fruit & Nut Granola Bars
- Cold Shrimp & Cilantro Salad
- Pat's Banana Muffins
- Sweet & Savory Rosemary-Maple Oats
- Spicy Stir Fried Octopus w/ Vegetables
- Lemon Curd
- 7 Ingredient Oatmeal Cookie - sugar free
- Baked Snapper with Mandarin Oranges, Cashews and Ginger
- garlic low fat pork loin
- Chinese-Style Halibut
- Florida Shrimp Rolls
- Cheddar's Hawaiian Chicken Salad
- Super Healthy Cookies
- Lusciously Sweet Berries
- Mexican Casserole
- Low carb Beef And Butternut Stew
- Breakfast Veggie Omelette
- Scottish Eggs
- Grandma's Crumb Cake
- Oatmeal Orange Cookies (Diabetes Friendly)
- Sweet Vanilla Spring Cupcakes
- Crab Avocado Tortilla Wrap
- Salmon Cakes
- Mexican Layer Dip
- Banana Walnut Protein Muffins
- Thai Curried Lentils
- Low Carb Coconut Flour Bread
- Lentil Spaghetti Sauce
- Dahl (Indian Vegetarian Lentils)
- Ham and Cheese Quiche
- Quinoa and Black Bean Salad
- Hawaiian Chicken Stir Fry
- Black Bean, Corn, Tomato Bake
- Blueberry Orange Smoothie
- Skinny Strawberries Romanoff
- Strawberry Blueberry Yogurt Muffins
- Citrus Mahi Mahi
- Divinity Pumpkin Pie
- Greek Lemon Rice
- Simple homemade pasta sauce
- Holiday Spice Cut-Out Cookies
- Scrambled Eggs for One
- Baked turnip fries
- Weight Watchers Turkey Enchilada Casserole
- Cheesy Grilled Banana Peppers
- Chicken Nachos
- Grilled Lemongrass Beef
- Cod (or other) à la bordelaise
- Green Chili Meat
- Nancy's Tilapia (or Chicken or Veal) Piccata
- Cauliflower Soup
- Slow Cooker Cabbage with Apples and Pork Roast
- Parmesan-Baked Alaskan Cod
- Pseudo-Sophisticated French Lentil Soup
- Nancy's Mexican Casserole
- Low Fat Sweet and Sour Chicken with Brown Rice
- Sailsbury Hamburger Steak
- Rise and Shine Crockpot Fruit N' Oatmeal
- Banana Egg Pancakes
- Began squash n been enchiladas
- Potato-Zucchini Pancakes
- HCG Phase 2 - Spicy Egg White "Tostada"
- Hearty Gormet Chicken Noodle Soup
- Famous-Barr's French Onion Soup
- Keto Breakfast Cups
- Beef & Cheddar Quiche
- Weight Watchers Crock Pot Chicken Taco Chili 6P+
- Quick Beef Burgundy
- Corned Beef and Cabbage
- Heathers Hamburger Rolls
- Jumbo Shrimp & Vegetable Fried Rice
- Crunchy Cabbage Ramen Noodle Salad
- Mandarin Shrimp
- Pasta with sardines, low sodium
- Poached Eggs with Asparagus
- Pickled Beets Sugar Free
- Rhubarb Upside-Down Cake
- Turkey Ruben Sandwich
- Baked Lemon Pepper Cod
- Whiskey Cream Cocktail
- Gia's Creamy Spinach, Artichoke, Bacon Cheese Dip
- Skinny Shamrock Shake
- Cucumber Limeade
- Lisa's banana bread
- Chicken-Veggie Stir Fry with Noodles
- Couscous Pudding
- Turkish Bulgur Meatballs (Yalanci Cig Kofte)
- Puffy Pancakes for Two
- Shrimp Scampi
- Broccoli Acorn Squash Soup
- Authentic Chinese Stir Fry
- Crispy Pepperoni Chips
- Apple-Pecan Cornbread Stuffing
- Creamy Chicken and Veggie Wild Rice Soup
- Spinach with Golden Raisins and Pine Nuts
- Bread pudding (Rye and Blueberries)
- Extra Meaty Spaghetti Sauce
- Grandma's Passover Brisket
- Pumpkin Seed Salad
- Creamy tomato crockpot italian chicken
- Honey Chicken Kabobs
- Mexican Couscous
- Fiber One® Chocolate-Peanut Butter Haystacks
- Healthy Egg 'n Veggie Breakfast Sandwich
- Flatout Pizza
- Buffalo Crack Slaw, Low Carb
- JP's scrumptious Green Beans
- Ground Beef Ricotta Bake
- Low calorie no salt Vegetable soup
- Provencal Braised Lamb Shoulder Chops
- Spicy Meatloaf (freezer-friendly)
- Turkey Sausage and Eggs
- Chris' Award Winning Peanut Butter Cookies
- Bruschetta
- Oven-Roasted Tomatoes
- Apple Cinnamon Donuts (Baked)
- Bev's Roasted Butternut Squash, Apple and Pecan Salad
- Lentils with Sweet Potato
- Asian Salmon with Brown Rice Pilaf
- Spinach Stuffed Salmon w/ Dill Yogurt Sauce
- RamonaFlowerz LowFat Spinach Quiche
- Warm Apples with Granola topping
- Slow Cooker Pork with Greens and Beans
- Homemade Multi-Purpose Baking Mix
- Baked Turkey Breast Culets in Sour Cream Sauce
- Spicy Crab Dib
- Crock Pot Chicken and Cabbage
- White Bread - Master Bread Recipe from Fleishmanns
- Pong Pong Pork Chops
- Shrimp Stirfry
- Creamy Ham Casserole
- Very Low-Fat, Low-Calorie Oatmeal Raisin Cookies
- yorkshire pudding
- Cabbage Turkey Soup by Dr. Oz
- Tastes Like Cheating Coconut & Chocolate Fat Bombs
- Slow Cooker French Dip Sandwiches
- Baked Zucchini Bites
- Flounder Filet Stuffed with Spinach and Feta
- Carolyn's Peanut Butter Sesame Noodles
- Egg & Veggie Stir-fry
- Asparagus Salad with Lemon Soy Vinaigrette
- Honey Oatmeal Whole Wheat Bread
- Sugar Cookies
- Keto -- Baked Mockaroni and Cheese
- mamaCD's Fabulous Stir Fry
- Coconut Macaroons
- Best Shepherds Pie
- Coconut Flour Bread (Gluten Free)
- Low-Carb Turkey Meatloaf
- Sweet and Spicy Nuts
- Cucumber Salad
- Mini Strawberry Heart Cheesecakes
- oriental salad
- Chocolate Raspberry Ganache Brownies
- Pumpkin-Maple "Ice Cream"
- liquid gold
- Baked Pasta Casserole
- Spanakopita (Greek Spinach Pie)
- Chef Berty Blueberry Waffle
- Butternut Squash Soup
- Broccoli and Brown Rice Casserole
- Crunchy Oven Fried Tilapia
- Lean and Beefy Taco Salad
- Creamy Parmesan Mashed Potatoes with Greek Yogurt
- Feta, Chives and Yogurt Dip
- Beyond Sausage Penne
- OK Black Bean Butternut Chili
- Fresh Mozzerella, Tomato and Basil salad (1 cup=about 4 oz)
- Quick Ground Beef & Cheese Enchiladas
- Easy Sausage VeggieBalls
- Thai Noodle & Chicken
- Fat Free Vanilla Coffee Creamer Substitute
- Broccoli Quiche
- Bacon Ranch Slow Cooker Chicken
- Cuban Chicken over Spanish Rice
- Onion and Tomato Tart
- Broiled White Fish Parmesan
- Miso Caper Glazed Salmon
- Crunchy Oven-Fried Chicken GFCFSF
- Kelly's Ground Turkey Chilli
- Egg Drop Soup
- Dan's five-ingredient emergency meat stew
- Rainy Day Soup
- Mild Thai Cucumber Salad
- Roasted Buckwheat Breakfast Cereal
- Stepf's Raw Granola Bars
- Coach Nicole's Cold Weather Vegi Stew
- Rosemary-Garlic Baked Chicken Breast
- Stuffed Chicken Breasts with Olive Tapenade, Tomatoes, and Feta
- Spicy Southern Barbecued Chicken
- Spicy Cilantro Hummus
- FANNETASTIC FOOD'S Pumpkin Bean Dip
- Unfried Refried Beans
- Korean Kalbi ( Beef Short Ribs)
- Keto creamy chicken bacon chowder
- Ginger Peach Pork Chop
- Gluten-Free Banana Nut Bread
- 20 Minute Ginger-Garlic Chicken
- TAMALE CORN PIE
- Baked Ravioli's - Lasagna Style
- Vegetable Afredo Lasagna
- Shrimp Fried Rice
- Vegan Savoury Oatmeal Burgers
- Turkey Taco Soup
- Easy Salsa Chicken
- Slow Cooker Cassoulet
- Italian pasta bake w/ ground turkey
- Avocado Spinach Egg Salad
- Bean and Macaroni Soup
- Chili Spices
- Curried Masoor Dahl (red lentils)
- Frosted Raspberry Pound Cakes
- Easy Teriyaki Marinade
- Queue Boeuf Forestiere (Oxtail Ragout w/ Mushrooms)
- Mom's Pork Curry Japanese-Style
- Balsamic Glazed Salmon (South Beach Phase 1)
- Asian Cucumber Salad
- Baked Mushroom Chicken
- Hanne's Oma's Salad Dressing
- Thai Basil Chicken with onion and red pepper
- Stepf's Cornmeal Crust for Mexican Pizza
- Eggs Benedict
- Taco Soup
- Authentic Honduran Salsa
- KJ Mediterranean Pizza
- Spicy Taco Pizza
- Teriyaki Sticky Chicken
- Eggplant Lentil Stew with Pomegranate Molasses
- The SparkPeople Special Smoothie
- Lazy Cabbage Rolls
- Shelby’s Coconut Pistachio Almond energy bars
- Spinach & Butternut Squash Lasagna
- Lentil Soup with Ham bone
- Meatloaf for Meatloaf Haters
- Jamie's Lean Cabbage Soup
- Whole Wheat Pumpkin Pancakes
- Kasey's Black & White Chicken Chili
- red kidney bean, chick pea salad
- BLT Kabobs
- Slow Cooker Kentucky Burgoo
- Kerri's Goulash
- Avocado Reuben Bagel
- Cool Tangerine
- French Rustic Apple Tart
- Low-Carb Spinach Lasagna
- Tri Tip Surf and Turf with Savory Vegetables and Pan Sauce
- Julia Child's Beef Stew with Rice
- Mackerel cakes
- Omellette LadyVargas
- Chinese Chicken Fried Rice
- Whole Wheat Bread: Low Sodium, Great Taste
- Soups - leftovers
- Melissa's 3-in-1 Healthy Ranch "Mayo"
- Quinoa, Cranberry, and Almond Pudding
- Homemade Ricotta Cheese
- Olive & Cheese Halloween Snack Kabobs
- Tangy Tuna Salad Sandwich
- Christmas Punch
- Roasted Red Potato Casserole
- Best Tuna ''Salad''
- A Slimmer Slice: Fresh Tomato & Chicken Pizza
- Cabbage Rolls
- Maple-Bacon Breakfast Casserole
- "Deep Fried" Mushrooms
- Carrot Soup
- Katie's Summer Peach Crisp
- Banana Pancakes
- Whole-Grain Banana Muffins
- Roasted Beets
- Pumpkin Pie Crustless Impossible pie
- Skinny Cheese Fondue
- Almond Coconut cookies (serving = 3 cookies)
- Scallops In
- Samantha's Cranberry Pumpkin Bread
- Flat out Pizza
- Tiramisu Protein Pancakes (from KissMyBroccoli)
- Double Blueberry Muffins
- Salsa, Salsa, Salsa!
- Vegan Autumn Sweet Carrots with Walnuts
- Tortilla Chip Casserole
- Yummy Baked Onion Dip
- Chicken Parm Baked Ziti
- Veggie Lasagna Stir-Fry
- Slow Cooker Split Pea and Ham Soup
- Peanut butter Banana Breakfast smoothie
- Brown Rice Custard
- Carrot Broccoli Soup
- Kickoff Cracker Stacks
- vegetable stew with lamb (ghorme sabzi)
- Stuffed Mushrooms
- Lebanese 7 Spice
- Chinese Sticky Cake (Nian Gao) w/ dates
- Frozen Melon Kabobs
- Green Chutney
- Black Bean, Lentil, and Brown Rice Burrito Fillin'
- My Gramma's Egg Noodles
- Ranch (Greek Yogurt) Salad Dressing
- Cheeseburger Soup - Low carb
- Blood Orange Salad
- Sweet n' Sour Chicken and Cabbage Soup
- Vegan Lentil Soup
- Sauteed Cabbage Delight
- Fish - Crispy Baked Fish
- Red Velvet Mini Cakes
- Pistachio Surprise
- Melting Snowman Cookies
- Lentils with Tomatoes and Rice
- Sugar-Free Chocolate Protein Cake
- lentils and rice
- low fat sausage crescent roll pizza
- Libbi's Breakfast Cassarole
- Grandma's German cheesecake with quark and berries
- Dr Esselstyn Oatmeal-Maple Cookies
- Quick Italian Spinach Pie
- SP_Stepf's Baked Veggie Burritos
- Perfect Pasta Primavera
- Sweet Potato & Black Bean Chili
- My Spicy Old Fashioned Meatloaf
- Pimiento Cheese Stuffed Chicken **Low Carb/High Protein
- Low Carb Sugar Free Chocolate Candy
- Turkey Breakfast Sausage
- Slow Cooker Collard Greens
- homemade beef EC meatballs
- Sugar Free - Low Fat - Low Cal Banana Bread!
- Jugo de Zanahorias
- German Oven Pancake
- ALOHA
- Fool Yourself Cookie (my rendition)
- Spaghetti squash with cabbage and onion
- Chicken Noodle Salad with Peanut Dressing
- Traditional Hummus
- Multigrain Bread Machine Bagels
- Peanut Noodles with Shredded Chicken and Vegetables
- Cheesy Sweet Potatoe Crisps
- Turkey Bacon Breakfast Burritos
- Italian Beef
- Easy Bean & Veggie Burritos
- Finger Lickin' Black Beans
- Blueberry "Mock" Ice Cream
- Greek Style Green bean & potato stew
- Carrot-Cranberry Salad
- Chicken (or Turkey) Pot Pie
- Pepper-Roasted Cauliflower
- Slow Cooker Cream of Chicken and Rice Soup
- bareque pork country style ribs
- Mandy's Low Cal Smoothie
- Holiday Whole Grains
- Ground Turkey Fiesta
- Dijon Chicken
- Crock Pot Sweet 'n Sour Chicken over Rice
- Paula's Pepper Steak Stirfry w/ Rice
- Fresh Mozzarella and Tomato Salad
- Lower Sodium Seasoning Blend
- Watermelon and Cantaloupe Salad with Mint Vinaigrette
- Anita's rock your socks slow cooker chili
- Coconut Custard (Flan de Coco)
- German Plum Cake
- Ultra low carb Belgian Waffle
- Garlic-Balsamic Vinaigrette
- King's Ranch Chicken
- Boneless Pork Chops and mushrooms (WW 5 points per serving)
- Icebox Cake
- Cinnamon Apples
- Super Easy Chicken Quesadilla For One
- Morning Coffee & Yogurt with Fruit
- 4 Ingredient PEANUT BUTTER ENERGY BALLS
- Bacon, Shallot & Rosemary Green Beans (Paleo-friendly!)
- Fried Zucchini Patties
- St. Hildegard's Cookies of Joy
- Pumpkin Smoothie (Pumpkin Pie in a Glass)
- Cashew Crunch (Amish Candy)
- Crockpot Pork Chops
- DAHIWALI CHICKEN CURRY
- Fish and Green Tomato Curry
- Blueberry Cardamom Muffins
- Greek Turkey Burgers (Spanikopita Burgers)
- Rosemary-Balsamic Brown Rice with Pecans and Cranberries
- Authentic Hummus
- Pistachio Baklava Cups- frm Womans day
- Refried Bean Soup
- Healthy Pumpkin Banana Bread
- Mel's Oatbran apple cinnamon waffles
- This Ain't Grandma's Sweet Potato Casserole
- Slow Cooker Sloppy Jane's
- Garlic and Cheddar Chicken Thighs
- Best Ever Crustless Sweet Potato Pie
- Low Carb Supper Pancakes
- spinach tortilla high fiber
- Afghan Spinach and Tofu
- Vegan Hard White Cheese
- Cheesey Rice & Broccoli Chicken Casserole
- Slow Cooker Creamy Paprika Pork
- Pesto with pasta and veggies
- Mom's slow-cooker pork chops and sweet potatoes
- Baked Crab Rangoon
- Sesame Chicken and Vegetable Stir Fry
- Crab Cakes
- Chocolate Peanut Butter Cake Cups
- Pumpkin Flan
- Homemade Protein Bars-chocolate
- Mediterranean Chicken Thighs
- Thinner Salmon Pate'
- Hawaiian Pizza
- Kylie's Brownie in a Cup
- Spicy Beetroot Roast
- Fettuccine Alfredo with Chicken (1 c)
- Arroz con Pollo (Chicken with Rice)
- Low-Cal, Low-Fat Breakfast Cookies
- Slimmer Beef Stroganoff
- Kale & Onion Egg Bake
- Instant Pot Chicken Noodle Stew
- Chicken-rice casserole
- Unchained Recipe Contest Kara's Mediterranean Pizza
- Mediterranean Fish Fillets
- Mexican Lasagna
- Apple Hand Pies
- Chicken Enchilada Casserole
- Crockpot Low Calorie BBQ Chicken
- Fontina Cheese Crisps
- bubba's noodle and cheese free eggplant lasagna
- Beef Chow Mein
- Slow Cooker Chicken Tortilla Soup
- Easy Ground Beef Skillet
- Spaghetti alla Carbonara
- Pasta Italiano
- Remember Me Coq Au Vin
- Turniproot-Potato Soup
- Spooky Sandwiches
- Curry Chicken Salad Sandwiches
- Spicy Black Bean Burgers
- Spinach and Pear Salad with Dijon Vinaigrette
- Chickpea Veggie Soup
- Chicken & Veggie Stew
- Chicken Capri (SB Phase 1)
- Crispy Baked Cod
- AntCof's Bubbly Seafood Bake
- Crispy Peach Cobbler
- Nana's Homemade Peach Cobbler
- Low-Carb, Sugar-Free Peanut Butter Cookies
- Vegan Roast Dinner Lentil and Mushroom Loaf with Savoury Potato Filling
- Carrot Cookies
- Low-Calorie, Whole-Wheat Pancakes
- Grandma Warfel's Sauerkraut Balls
- Chili Beef Polenta Bake
- Green Vegetable Juice Recipe
- Salad with Blue Cheese and Fruit
- Arroz lemon rice pudding
- Mediterranean Roasted Broccoli & Tomatoes
- Smooth Simple Hummus Recipe
- homestyle spagetti
- Easy Homemade Guacamole
- Broccoli Raisin Salad
- Low Carb Pizza
- Daal Masala (Lentil Dip)
- Vegetable Tart for one
- Sauteed Sugar Snap Peas
- Roasted Crispy Oyster Mushrooms
- Crustless Mini Quiche Lorraines
- Savory Lentils & Wine
- Parisian Vinaigrette
- Really Low Calorie Cole Slaw
- Tuna Pasta
- Easy Light Eggplant Parmesan Cassarole
- Chicken & Broccoli Stir-Fry
- Broccoli Woccoli
- White Chicken Chili
- Avocado, Tomato and Corn Salad
- My Macaroni Salad
- Instant Pot Skinny Crustless Chicken Pot Pie (instantloss.com)
- Stir-Fried Rice
- Slow Cooker Guinness Beef Stew
- Zucchini Brownies
- Crock Pot Chicken Breasts A L'Orange
- Waffle Fry Bacon Burger Bites
- Ethiopian Azifa
- cut vegy medley for salads
- Black Bean Tuna Toss
- Strawberry Dessert
- Kati's gluten free pumpkin muffins
- Cheese and Garlic Rotini With Grilled Chicken
- Chicken Osso Buco
- Beef And Vegetable Stirfry
- Stir fried Tofu & Vegetables w/Brown Rice
- Fruit Salsa
- Cheesy Pizza Dip (with Goat Cheese and Basil)
- Pineapple Angel Food Cake
- Chicken in Red Wine Sauce
- Lamb Chops Ratatouille
- Roasted Carrots, Broccoli, and Whole Summer Squash
- Yogurt Jello
- Roast Beef Brisket
- Crescent Roll Taco Pizza
- Chicken Enchilada-Style for the Slow Cooker
- Taco Salad with beans
- Double Batch Basic Meatloaf
- Honey Whole-Wheat Pretzels
- Homemade Peanut Butter Protein Bars
- Mustard Panko-Encrusted Pork Tenderloin
- Anna's Veal Stew
- Homemade Slow Cooker Yogurt
- HCG P2 Mole Chicken Chili
- Alicia's Strawberry Smoothie
- Stovetop Granola
- Coconut-Cilantro Rice with Lime
- Ground Turkey Burrito Bake
- Low-Fat Chicken Fajita Salad For 2
- Blueberry Muffins
- Field Goal Guacamole
- Good Ham Bean Soup
- Pumpkin Chocolate Chip Muffins
- Greek Yogurt Chicken
- Greek Yogurt-Oatmeal Pancakes
- Choc. Covered Strawberries
- Sunshine Fruit Salad
- Mocha Frap-un-ccino
- Spaghetti Bake
- The Whole 9 Yards Pizza (Cheesy White Pizza with Pesto)
- Slow Cooker Chicken Tacos
- Pineapple Chicken Stir-Fry
- Savory Greek Beans (Fasolia Gigantes)
- Banana (three ingredient!) Ice Cream
- Banana Chocolate Chip Cookies
- Applecado Pudding (Raw & Gluten Free)
- Spring Rolls
- Ryan's Cabbage Cassrole
- Strawberry Banana Trifle
- Stuffed Strawberries (ww)
- Baked Crab Rangoons
- Peanut Butter Chocolate Banana Smoothie
- Very Berry Smoothie
- Rosemary Balsamic Sirloin Kabobs
- Eggplant Parmesan
- Slow Cooker Meatless Taco Filling
- Berry-Good Spinach Salad
- Mama Joy's Lasagna
- Hearty Spaghetti
- Curry apple chicken salad
- Simple and Creative Pasta Salad
- Vegetable Lentil Soup
- Raw Blueberry Banana Smoothie with Almond Milk
- Zucchini Lasagna
- Italian Sausage Soup with Tortellini
- Sunday Morning Strawberry Pancakes
- Coconut Meringue Cookies
- Healthy and Tasty Guacamole
- Gluten Free Peanut Butter Cookies
- Lou's Christmas Tourtiere
- Orange Sorbet by Vicki
- Low-Fat Cheesy Chicken Enchiladas With Creamy Green Chile Sauce
- Cucumber & Tomato Salad
- Easy Microwave Quiche
- Rose Chicken with Artichoke Hearts and Mushrooms
- Tomato and Mozzarella salad
- Gemista (stuffed tomatoes)
- Creamy Chocolate-Raspberry Mousse
- Coach Nicole's Pumpkin & Walnut Muffins
- Broccoli & cauliflower salad with Spanish Olives
- Slow Cooker - Vegetarian Split Pea Soup
- Baked Seafood Lasagna
- Mediterranean Chicken Crepes
- Garlic-Herb Potato Packs
- Chocolate energy balls
- Blaine's Dark Chocolate Cookies
- Warm You Up Chicken Tortilla Soup
- Caribbean Black Beans, Peppers & Pineapple
- Throw-Together Burritos
- Bulgogi (Korean BBQ)
- Taco Seasoning (Low Sodium Substitute)
- Parmesan Zucchini Crisps
- Mike's Mom's Homemade Pizza
- Robin's Potato leek soup
- Caesar's Delicious Spicy Beef Rib Vegetable Soup
- Algonquin Three Sisters Vegetables ~ Traditional Native American Recipe
- Chicken Thighs With Creole Mustard Orange Sauce
- Italian Chicken with Olives
- Marcia's Oatmeal Whole Wheat Pancakes
- Indian Carrot Pickle
- Fresh Pasta with Shrimp, tomatoes & garlic
- Spicy Garlic Prawns with Borlotti Beans and Rice Served with Roasted Butternut squash and Asparagus
- Spiced Carrots
- Chicken Breasts with Red Wine Sauce
- Apple and Pork Stir-fry with Ginger
- Asparagus Salad
- sesame chicken
- Spicy Thai Chicken Pasta
- Chicken Mushroom Crepes
- Original Crepes
- Dehydrator Sweet Potato Chips (Raw)
- East Side Marios Primavera
- Peach & Banana Yogurt Smoothie
- ice box nut roll
- Quick & Easy Chicken Tostadas
- Avocado Cheese Dip
- Keto Spanish Rice Bake 6g net carbs/serv
- Chicken Cabbage Stiry Fry
- Diablo Shrimp
- BBQ Mango Chicken
- Chicken Curry Delight
- Gramflour pancakes
- Mexican Rice
- Oven Roasted Sweet Potatoes
- Creamy Broccoli Chicken Skillet
- Mango Salsa
- California Roll Salad
- Sweet and Spicy Lentil Chili
- Berry Banana Frozen Treat
- Camping Potato Salad
- Angel Hair with Lobster
- Broiled Haddock Fillets
- Carrot Salad
- Mexican Slow Cooker Chicken
- Spinach Lasagna Roll-Ups
- Shish Kabob
- Low Fat Sun Dried Tomato Pesto
- Italian Wedding Soup
- Mexican Red Lentil Stew with Lime and Cilantro
- Piña Colada Popsicles
- Watermelon Granita
- Calzone light
- Big Piggies
- Meat & Cheese Lasagna
- fresh melon fruit salad
- Easy Chicken Liver Pate
- Easy Slow Cooker Spaghetti
- Smittens Skinny Pizza
- Single Serving No-Bake Chocolate + Peanut Butter Cookie
- Faux Fried Cheese Sticks
- Pimento Pepper Cheese
- Down2Sexy's Famous French Onion Soup
- sauteed okra with onions and garlic
- Mom's Vegetable Soup
- Spring Cupcakes with Citrus Icing
- Chia peanut butter and banana pudding
- Marinated Salad Veggies
- You Won't Believe It's Cauliflower Pizza Crust
- Cabbage Kidney Bean Stew
- 15-Minute Rosemary Lamb Chops
- Paula's Parmesan Broccoli Pasta
- Slow Cooker Refried Beans
- Oven-Baked Zucchini Sticks
- Tuna Salad with buttermilk dressing and pickled yellow peppers
- Alton Brown's Lentil Soup
- Banana Flax Pancake (Gluten-Free, Grain-Free, high protein, low carb)
- Raspberry-Lemon Scones
- COOKING WITH CAITLIN'S Gazpacho
- Protein Packed Oatmeal Pancake
- Special K Bars
- Traditional French Crepes
- Sarah's Choco-Peanut Protein Shake
- Skinny Stuffed Pepper Casserole
- potatoes and onions on grill
- Lemon Grilled Chicken and Bulgur (clean eating)
- Linda's Low Carb CHILE RELLENO CASSEROLE
- Buffalo Chicken Tenders
- Sweet potato latkes
- Vegan Peanut Butter Banana Smoothie
- Whole Wheat Oat Pumpkin Muffins
- Slow Cooker Beef Roast with Vegetables
- Guilt-free Pizza Bagels!
- Philly cheesesteak rollups
- Vegetarian Sweet Potato Pie
- Salmon Salad with Blueberries
- Mixed Green Veggies (broccoli, spinach & zucchini)
- Parmesan Baked Chicken Breasts
- vegan curry crockpot
- FANNETASTIC FOOD'S Healthy Whole Wheat Pumpkin Raisin Muffins
- Spinach-and-Orange Salad with Almonds and Sweet-Sesame Dressing
- Pho Bo (Beef Noodle Soup)
- Zuppa du Jour
- Raspberry Protein Shake
- Low-Fat Slow Cooker Garlic Mashed Potatoes
- Sweet Potato Chili with Avocado Cream
- Olive Oil and Lemon Salad Dressing
- Fish Chowder (Cod fish)
- Baked Gingerbread oatmeal
- One-Skillet Mexican Beef & Rice Casserole
- Hungry Girl Tiny Taco Salads
- Microwave Pecan Brittle, airy and crisp
- Fireworks Kabobs (Patriotic Fruit Skewers)
- Crispy Baked Chicken Nuggets
- Carrot Relish (similar to Hart's)
- Soy Garlic Dipping Sauce
- 150-Calorie Chocolate Mousse
- Kickin' Croissant Bread Pudding
- Pomegranate Chicken Salad
- Creamy Butternut Squash & Apple Soup
- Un-Chained Recipe Contest Pasta e Fagioli
- Roasted Corn and Pepper Soup
- Mexican Chicken Penne Bake (Low Sodium, Low Fat, High Protein)
- Chia Raisin Carrot Bran Muffins
- Egg Roll Bowl
- Single Serving Mixed Fruit/Yogurt Smoothie
- Summer fruits farmer's cheese pancakes
- Katie's Garbage Soup
- Homemade Guacamole with Tomatos
- Roasted Pumpkin Wedges with Pumpkin Seed Pesto
- Cheese Omelette
- Baked "Fried" Chicken
- Protein Mocha Coffee
- Baked Pork Chops
- Massaged Kale Salad
- Cauliflower Mashed
- Slow Cooker Zesty Mexican Potato Soup
- Frozen Berries and Cream
- Low-Fat Banana Bread
- Five Minute Ice Cream
- Pancit Bihon (Phillapino Noodles)
- Crockpot Granola base
- Toll House Cookies Package Recipe - Without nuts
- Ranch Roasted Pork Chops & Red Potatoes
- Italian Meatloaf Muffins
- Lemon Garlic Roasted Chicken and Potato Wedges
- Home made tacos
- HEALTHY CHICKEN PARMESAN
- Crustless Low-Carb Spinach Quiche
- Honey Chicken Stir Fry
- Scrambled Eggs and Vegetables
- Broccoli and Mushroom Stir Fry
- Eggplant Gratin
- Budget Beef and Potato casserole
- Three Cheese Chicken Penne Pasta Bake
- Shrimp Pad Thai
- Talapia bake
- Crockpot Buffalo Chicken
- Flax Muffin in a Mug
- Parmesan Chicken
- Pav Bhaji (Indian mixed vegetables)
- Chicken & Rice with White Beans Soup
- Hummus
- Goodness Gracious Granola Bars
- slow cooker refried beans without refry, all recipe
- Baked Macaroni and Cheese
- Lentil Veggie Burgers
- Lemon Soup
- Oatmeal Whole Wheat Quick Bread
- Whole-Wheat Apple Cinnamon Muffins
- Apple Scones
- Vegan Pumpkin Oatmeal Cookies
- Brazilian Orange Cake
- Chocolate Almond Butter Cups
- Crockpot Chicken Taco Stew
- Tuna Patties (Protein)
- White Chocolate Strawberry Oatmeal Cookies
- Taco Style Lentils & Rice
- Sweet Potato and Black Bean Burrito
- Salmon on Greens with Lime-Ginger Dressing
- Orange Chicken
- Chickpea Curry
- Baked Chicken Egg Rolls
- Paleo Power Fruit and Nut Salad
- Sugar-Free Pumpkin Cheesecake
- Sweet Potato Wedges with Rosemary
- Chicken tenders
- Carla's Homemmade Trail Mix (ver. 2)
- Tuna Pasta Bake
- Spaghetti Squash Marinara
- Middle Eastern Spinach Lentils with Yogurt
- Slow Cooker Breakfast Casserole
- Israeli Salad
- Chicken Basil Pesto Panini
- Happy Won Ton Soup
- Lynne's special Vegan Chili
- Slow Cooker Boston Baked Beans
- Rosemary and Olive Oil Slow Cooker Chicken
- Strawberry-Banana Smoothie
- Oregano Lemon Chicken
- Peach and Berry Crisp
- Summer Frozen Fruit Pops
- Unstuffed Cabbage
- Shrimp & Broccoli Scampi
- Bacon, Egg & Avocado Breakfast Sandwich
- Roasted Asparagus
- Low-Fat Apple Pie
- BBQ Chicken Burgers
- Almost Paleo Lemon Blueberry Cake (Gluten Free)
- Easier Stuffed Green Peppers
- Quick & Easy Ground Beef Spanish Rice
- Chili-Lime Chicken & Shrimp Kabobs
- Teriyaki Marinade
- Banana Pancakes
- Creamy Mushroom and Celery "Comfort" Soup
- Berry Cheesecake Bites
- Easy PNB/Oats/Honey/Choc snack
- Healthy Blueberry Scones
- Asparagus Grilled with Garlic, Rosemary and Lemon
- Marsala Steak with Mushrooms Remix
- Roasted Spiced Carrots & Yams
- Banana-Bran Muffins
- Lime Guacamole
- Flourless Gluten-Free Chocolate Cake with Raspberries
- SM Chicken with Thia Peanut Sauce
- Rich & Creamy Green Onion Peppercorn Ranch Dressing
- Momma's Delicious Taco Dip
- puerto rican rice
- Grilled Pineapple
- Mexican baked fish
- 30-Minute Salmon with Strawberry Salsa
- EASY BISCUIT PIZZA
- cool cucumber pasta
- Baked Cauliflower Poppers
- Slow Cooker Rice
- Dietitian Becky's Orange Flavored Sports Drink
- Extra Lean Turkey Kebabs (On Skewers) (High Protein/Low Fat)
- Roasted Beets with Gorgonzola, Walnuts & Arugula
- Low-Fat Zucchini Brownie
- Roasted Kale Chips
- Trim Tamale Pie
- Light Americana Cupcakes
- Mushroom and Eggplant Skewers
- Samantha's Spinach Salad Skewers
- Low Fat -Low Carb Chicken-Chili Relleno Casserole
- Roasted Parmesan Potatoes
- Lentil-Barley Veggie Burger
- Black Thai Pork
- Grilled Garlic Citrus Flank Steak
- Guiltless Fries
- Whole-Wheat Thin Crust Pizza Dough
- FAYE'S HUBBY'S CHICKEN AND CABBAGE EGG ROLL
- Blueberry Smoothie
- Spicy Sweet Potato Chips
- Light Lemon Bars
- Mom's Famous Beef Barley Soup
- Sweet-N-Tangy Strawberry Treat
- Baked Lemon-Chili Salmon with Tomatoes and Onions
- Zucchini Casserole
- Low-Sodium Breakfast Sausage
- Mediterranean Chicken & Brown Rice Casserole
- Red Hot Fusilli
- Chocolate Fondue
- Banana Nut Loaf with Splenda
- Jumpstart Lemonade
- Avocado Hummus
- Black Beans and Brown Rice
- Italian Vegetable Bake
- Quinoa-Banana Muffins
- Spanish Rice & Beef
- Witches Brooms
- Breakfast Hash
- Impossible Taco Cheeseburger Pie
- Garlic Dijon Vinaigrette Salad Dressing
- Light Cream of Celery Soup
- minestroni soup
- Roasted Broccoli
- Parmesan Herb Almonds
- Firecracker Almonds
- Spanish Rice and Vegetables
- Easy Poached Eggs and Pasta
- Veggie Stir Fry with Edemame and Soyrizo
- Kitchen Basics: Poached Chicken
- 5-Ingredient Grilled Rosemary Chicken Breast
- easy whole wheat french bread
- Single-Serving California-Style Chicken Cordon Bleu
- Curried Brown Rice with Mushrooms and Tofu
- Courgette (zucchini) chili and garlic pasta
- Grilled Peaches with Raspberries
- 20-Minute Chicken Parmesan
- Hearty Extra Veggie Chili (DASH Diet Weight Loss Solution)
- Nutty Baked Apples with Raisins
- I Can't Believe It's Vegan Chili
- Chocolate Love
- Sweet and Sour Chicken
- Low-Carb Zucchini Ribbon 'Pasta'
- Black Pepper Beef And Cabbage Stir Fry
- Croque Monsieur Egg Rolls
- Homemade Salsa
- Samantha's Creamy Cauliflower Soup
- Herbed Bulgur and Lentil Salad
- Spicy Buffalo Cauliflower 'Wings'
- Mexican Baked Cod
- Baja Fish Tacos
- Watermelon Twist
- Baked Tavern Chicken Tenders and Steak Fries
- Parmesan Turkey Meatballs
- Tuna Pasta Salad
- Low-Cal Fettuccine Alfredo
- Black Bean and Rice Enchiladas
- Susie's Honey Maple Cookies
- Orange Roughy Soft Tacos
- Breakfast Smoothies
- Cheesy Bacon Acorn Squash
- Egg in the Basket
- Alyson's Vegetarian Chili
- Ratatouille Soup
- Parmesan Scallops
- Magic Crust Quiche
- Mexican Tortilla Casserole
- Easy Asparagus and Gruyere Quiche
- Penne Pasta with Asparagus and Plum Tomatoes
- Cajun Style Baked Sweet Potato
- 3-Ingredient Chocolate Pumpkin Muffins
- Quick and Easy Creamy Mushroom Chicken
- Cherry Berry Oatmeal Cookies
- Cocoa and Peanut Butter Cake in a Mug
- Light Fried Potatoes
- Banana Bread (without nuts)
- Chicken & Dumplings
- Parmesan Herb Baked Tilapia
- Super Skinny Skins
- Mom's Cole Slaw
- Grilled Rosemary Albacore Tuna Steaks
- Chilled Strawberry Soup
- Nanna Lynne's Orange Guava Breakfast Pick Me Up
- Chicken Citrus Salad
- SP_Stepf's Avocado-yogurt dressing
- Pasta with Shrimp, Zucchini and Mushrooms
- Garlic Scallops over brown rice
- Pasta with Sardines, bread crumbs and Capers
- Overnight Steel Cut Oats
- Spicy Drumstick & Cucumbers Lunch + Snack
- Red, White & Blueberry Crisp
- Busy day baked Fish
- Not-Fried Shrimp with Japanese Cocktail Sauce
- Saute Poached Red Snapper
- Salmon-Asparagus Casserole
- Strawberry-Asparagus Salad
- HungryGirl's Kung Pow Chicken
- Rachel's Lemon Drizzle Cake
- Vegan Ranch Dressing
- Zucchini Chips
- Zucchini-Carrot Cake
- Fruit Pizza
- Easy Brown Rice Pudding
- Garden Harvest Vegetable Soup
- Roasted Butternut Squash with Cranberries
- Crustless Cranberry Pie
- Low-Carb Crustless Quiche
- Tzatziki (Yogurt Dip)
- Vegetable Bread
- French Toast Casserole
- Baked panko chicken
- Crunchy Coleslaw
- Turkey and Black Bean Sloppy Joes
- Asparagus Soup (Low Sodium)
- Crustless Spinach Quiche *Breakfast to Go*
- Asian Roll Lettuce Wrap
- Cheddar-Stuffed Black Bean and Mushroom Burgers
- Shrimp and Bacon Deviled Eggs
- Pork Tenderloin with Mango-Chili Sauce
- Super Fast Pork and Veggie Stir Fry
- Marinated Flank Steak
- Empty-the-Pantry Stew
- Thai Basil Chicken with Broccoli
- Loaded Whole Wheat Carrot Muffins
- Banana Ice Cream (Raw food)
- Vegan Blackberry Cobbler
- Chicken Arizona Sandwich
- Grainy Mustard Penne with Turkey Sausage
- Garlic Shrimp Pasta
- Tangerine Beef Stir-Fry
- BBQ Steak Wrap
- Seafood Salad
- Baked Cinnamon Apples
- Rustic Italian Tortellini Soup
- Shakshuka - (poached eggs in spicy tomato sauce)
- No Fat Zucchini Muffins
- Herb-Seasoned Chicken Breasts
- Low-Carb Pumpkin Donuts
- Bulked Up Mini Glazed Mocha Donuts
- Slow Cooker Bourbon Street Chicken
- Avocado Veggie Crackers
- Pumpkin Bread Pudding
- Tomato, Peach & Mango Salsa
- cheese and mushroom omelette
- Low-Fat Dark Chocolate Muffins
- Protein Crepes
- Butterscotch Lace Cookies
- Easy Steamed Fish Packets
- Bavarian Beef
- Old-Fashioned Cut Out Christmas Cookies
- black bean and mango salsa
- Low Carb Chicken & Bok Choy Soup
- Quick Italian Green Beans
- Easy Teriyaki Meatballs
- Honey Garlic Pork Chops
- Lemon Rosemary Salmon
- Spicy Ground Turkey with Black beans, Peppers and onions
- Sparkling Limeade
- Coconut-Chia Seed Granola
- Chicken Kabob
- Microwave Peanut Butter Cookie
- My Fave Green Beans
- Crustless Kale, Sundried Tomato, and Parmesan Quiche
- Gypsy Soup
- Sweetly Succulent Mahi Mahi
- Garlic Spinach Stuffed Chicken
- Slow Cooker Pork Chop Dinner
- Low/Carb - Keto Friendly Cauliflower Crust Pizza
- Turkey and Squash Ravioli with Raw Marinara (Gluten-Free, Flourless)
- Buffalo Chicken Dip
- Hot and Sour Soup, Vegetarian
- Baked White Fish with Mushrooms
- Thai Cabbage Noodles
- Ground Turkey and Cabbage Stew
- Coach Nicole's Molasses & Honey Breakfast Granola
- Slow Cooker Bacon & Cheese Potatoes
- Tuna Wraps
- Light Lemon Blueberry Donuts
- fried potatoes
- Fruity Spring Salad
- Bacon-cheddar breakfast muffins
- Spinach Brunch Bake
- Potato Flake Fried Chicken
- Spicy Avocado Balsamic Dressing
- Soft-Serve Banana 'Ice Cream'
- Mini Cheesy Meatloaves
- Rhubarb-Strawberry Crispy
- Mushroom 'Sausage' Gravy
- Garlic and Olive Oil Spaghetti Squash
- Easy Tuna Noodle Casserole
- French Potato Salad with Green Beans and Bacon
- Yoplait Ginger Cake with Caramel-Apple Topping
- Fried "Rice"
- Carb Free Cloud Bread
- Mongolian Beef
- Italian Seasoning - Homemade Spice Mix
- Roasted Asparagus with Garlic
- Pita Pizza with Chicken, Sweet Pepper, and Spinach
- italian vinaigrette salad dressing
- Crispy Green Beans with Pesto
- Sooo Yummy Veggie Lasagne
- Cottage Pie
- Slow Cooker Ham and Scalloped Potatoes
- Vegetarian Chili
- Mexican Garbage Dip in a Crockpot (Slow Cooker)
- Slow Cooker Strawberry-Rhubarb Conserve
- Creamy Peach Smoothies
- Cabbage soup cleasing diet
- Slow Cooker Vegetable Soup
- Steamed golden beets and kale
- Fresh Corn and Bacon Soup
- Be Beautiful Super Salad
- Vegetable-Packed Guacamole
- Asian-Inspired Pork Chops
- Coach Nicole's Pumpkin & Apple Waffles
- Carrot Cake Pancakes
- Black Bean Soup
- Wontons with ground turkey (oven baked & kid-approved!)
- Meg's Pan-Fried Chicken
- Pasta and French Stir-Fry
- Low Carb Blackened Chicken Alfredo Bake
- Pattys Paella
- Linguine with Spicy Shrimp
- Salmon Cakes
- Tater Tot and Ground Turkey Casserole
- Chicken stir-fry Lunch
- Clean Strawberry Frozen Yogurt
- Turkey Taco Salad
- Crab Patties
- Oven-Roasted Baby Red Potatoes
- Amber's Garbanzo Chickpea Extravaganza
- Chickpeas and Spinach
- Creamy Asparagus Soup
- PrairieHarpy's Parmesan Shrimp
- Mini Frozen Key Lime Desserts
- Cheesy Almond Flour Muffins
- Portuguese Piri Piri Chicken *Dukan* style
- Acorn Squash Rings
- Banana Chocolate Chip Muffins
- Sweet & Tart Rhubarb Muffins
- Parmesan Rice Pilaf
- Mizzsoulsista's Soul-full Low-Carb Shrimp Casserole
- Apple Turkey Burger
- Chicken Fajita Stuffed Peppers
- Goulash
- 17 Day Diet, Cycle 1: Turkey Meatloaf
- Autumn Scones
- Strawberry and Avocado Smoothie
- Mini Strawberry-Peach Freezer Pops
- Frosted Lofthouse-Style Sugar Cookies
- Baked Pasta with veggies and turkey
- Baked Egg Cups
- BLT ranch pasta salad
- Holiday Cinnamon Cut-Out Cookies
- Japanese ginger dressing
- Garlic Brown Sugar Chicken
- No Bake Mexican Casserole
- Egg Salad
- Pot o' Gold Rainbow Fruit Tray
- Green Chicken Chili
- Buffalo Style catfish nuggets (no frying necessary!)
- Paul's Baked Macaroni and Cheese
- Easy, Perfect Baked Haddock
- Ground Turkey Microwave Meatloaf
- Roasted Squash soup
- Thai Noodle Salad
- Shamrock Shortbread Cookies
- Carrot-Ginger Soup
- Potatoes and Ham Au Gratin
- Mexican Egg Bake
- Mini Irish Cream Cheesecakes
- Roasted Garlic Brussel sprouts
- Sear roasted Cod or Halibut
- Lowcarb breakfast
- Jenny's Whole Wheat Pizza Dough
- Peanut Butter Banana Wrap
- Fresh Fruit Popsicles
- Leprechaun Bundt Cake
- Mushroom veal stew
- Low Carb Personal Pizza
- Tofu Broccoli Teriyaki
- Avocado Tuna Salad Wraps
- Creamy Avocado & White Bean Wrap
- Meatloaf Muffins
- Greek Chickpeas and Spinach
- Roasted Root Vegetables
- World's Best (and Easiest) Salmon
- Crab and Asparagus Crepes
- Pork Chops Stuffed with Feta and Spinach
- Greek Orzo Stuffed Peppers
- Slow Cooker Raisin-Flax Oatmeal
- Broccoli Feta Cheese Breakfast Casserole
- Raw Cream of Celery Soup with a Kick
- Baked Prawn and Chilli Ginger Cakes
- Fresh & Easy Cherry Pie
- Seared Scallops with Minted Pea Puree
- Topless Chicken Pot Pie
- Cranberry-Maple-Pecan Granola
- Rice Pizza-Cake
- Fat Free Oriental Salad Dressing
- Crispy Garlic Kale with Chorizo and Beans
- Sweet Potato Custard
- Deb's Broccoli and Cauliflower Salad
- Cucumber Salad in Vinegar with Onion
- INSTANT POT HONEY GARLIC CHICKEN AND CARROTS (pressure cooker)
- Tahini-Lemon Dressing
- Best Chinese Chicken Salad
- Beef and Noodles
- breakfast burritos
- Spinach and Chicken Bake
- Mashed Butternut Squash Remix
- Tuna & Egg Salad
- Shrimp Scampi
- Spicy Garlic and Lime Shrimp
- Noodle-less Zucchini Lasagna
- Saucy Italian-style Chicken Thighs (Crock Pot)
- Dad's Slow Cooking Amazing Chuck Roast
- Oven Fried Parmesan Chicken
- Sesame Green Beans
- Baked Egg Rolls
- Heart-Healthy Pork Feast
- Slow Cooker Salsa Chicken
- Bhindi Masala
- Roasted Chicken and Veggies in One Pan
- Chicken Shawarma
- Mud Pie [ vegan chocolate cake]
- Not-So-Sweet Chocolate Walnut Truffles
- Cowboy Chicken
- Better Beef and Broccoli
- Fish Loaf
- Stuffed Mexican Shells
- Turkey Tetrazzini
- Coach Nicole's Favorite Summer Salad
- Cheeseburger Soup
- Southwest Chicken and Black Bean Soup
- Simply Delicious Mason Jar Salad
- Cinnamon Sweet Potato Chips
- 3-Ingredient Beer Bread
- Donna's Gluten-free Dairy-free Corn Muffins
- Herb Parmesan Roasted Cauliflower
- Goin' Green Smoothie
- Easy Lasagna
- West African Vegetable Stew
- Cranberry-Orange Creme Brulee
- Cup o' Cobbler for One
- Ham, Egg & Cheese Muffin Cups
- Pasta Primavera Alfredo - BIG BATCH
- Mexican Pasta Vegetable Bake
- Spinach, Bacon, and Sun Dried Tomato Penne Pasta
- Heart-Shaped Red Velvet Whoopie Pies
- Mediterranean Baked Fish
- Chicken Escondido
- Bowl of Cheesecake
- Sweet corn bread
- Slow Cooker Jambalya
- Cupids Pillows
- Old English Apple Pie
- Double Chocolate Brownies
- Vegetarian Vindaloo
- Three Bean Tacos
- Banana Muffin (with Yogurt)
- Rise and Shine Oatmeal Breakfast Bars
- Grab & Go Cottage Cheese Crunch
- Chili Popcorn
- Chicken Fajitas
- Light and Creamy Coleslaw
- Ribolitta-- Italian Soup
- Ruth's 14 bean soup
- Spicy Sliders
- Turkey Burgers with Swiss and Garlic Mushrooms
- Egg Drop Soup
- Spicy Carrot and Chickpea Tagine with Tumeric and Cilantro
- Kim's lowfat jalapeno poppers
- Pumpkin & Lentil Curry
- Turkey Meatloaf
- CRISP ROAST DUCK WITH PORT WINE GLAZE
- Mexican Eggroll
- Grapefruit Salad
- Tangy Summer Slaw
- Beef and Blue Sandwich
- Sweet and Spicy Potato Oven Fries
- Slow Cooker Vegetarian Chili
- Crunchwrap Super-Supreme: SparkRecipes Un-Chained Recipe Contest Finalist
- Slimmer Sausage and Peppers
- Stuffed Peppers
- Ginger Glazed Mahi Mahi
- Taco-less Salad
- One pot Ground Beef, Corn and Rice
- Kitchen Basics: Vegetable Stock
- Slow Cooker Buffalo Chicken Soup
- Stuffed Shells with Turkey Sausage
- The BEST Tuna Salad
- Chicken Stir Fry with Vegetables and Brown Rice
- Vegetarian Black Bean Cakes with Orange-Basil Salsa
- Lebanese moussaka
- Corn Chowder
- Easy Beef Roast
- Miracle Cauliflower Soup
- Slow Cooker Rotisserie Chicken
- fiesta chicken
- Healthy Portobello Pizza
- Penne with Tomato and Feta
- Granola Breakfast Bars
- Grilled Perch with Citrus Salsa
- Easy Ginger-Garlic Sauce
- shrimp and sausage gumbo
- Roasted Salmon with Apple-Almond Pesto
- Flourless Banana Mash Muffins
- Adobo Chicken Crock Pot Recipe
- Southwestern Turkey Loaf
- Caramelized Red Bell Peppers and Onions - 2 WW Smart Points
- 15-Minute Asian Beef Soup
- Deviled Eggs
- Quick Sun-Dried Tomato Chicken Pasta
- Fall Apple Salad
- Walnut Grape Chicken Salad
- Roasted Chicken with Herb Oil
- Three-Bean Taco Soup
- Southwestern Chicken Soup
- Easy Slow Cooker Beef and Mushrooms
- Venison Nacho Casserole
- Pizza Pasta Casserole
- BBQ Shrimp with Creamy Cheese Polenta
- Mediterranean Stuffed Peppers
- Turkey Frame Soup
- Sloppy Garden Joes
- Blueberry Flax Seed Muffins
- Roasted spaghetti squash with mushrooms
- Outside (Bottom) Round Roast (Pressure Cooker) Bio Body
- Low Sodium BBQ Sauce, Sweet and Smokey
- Taco Soup
- JASONZ's Cheesy Chicken Enchiladas
- Low-Fat Slow Cooker Chicken and Rice
- Texas French toast
- Banana Coffee Cake
- Caribbean Chicken
- Sue Bee Honey Lime Dressing and Fruit Salad
- Ginger Glazed Mahi Mahi (from allrecipes.com)
- Banana Raisin Muffins
- Chocolate Zucchini Bread or Muffins
- Cyndi's Cheeseburger Casserole
- Vegan Lentil Burgers
- Buttermilk Marinated Chicken Breasts (OAMC)
- One-Minute Microwave Muffin
- Mushroom-N-Onion Stuffed Burger
- Stuffed Eggplant
- Salmon Spinach Salad
- Terrific Turkey Meatloaf
- Provence-style veggie skillet
- Beet and Wheat Berry Salad with Spinach and Parmesan
- Slow Cooker Sour Cream and Onion Chicken
- Chicken & Asparagus Pasta
- Lebanese Gaspacho Soup
- Sloppy Joes - Ground Beef
- Sausage Egg Casserole (Low Carb)
- Skillet Lasagna
- Avocado Mashed Potatoes
- Vegetarian 7 Layer Bean Dip
- Strawberry Crunch Sundae
- Fourth Down Deviled Eggs
- Strawberry Champagne Punch
- Baked Ziti
- Slow Cooker Chili with Corn, Black Beans and Ground Turkey
- Crunchy Cucumber Salad
- Southwestern Beans & Rice
- Butternut Squash Risotto with Greens
- Skinny Macaroni & Cheese
- Curried Mango Pork Chops
- Sun-Bird Light Fried Rice
- Creepy Cheesy Eyeballs (Halloween Party Bites)
- "Sick" smoothie
- Buckwheat pancakes (galettes de sarrasin)
- Oatmeal Cookie Dough Truffles
- Stuffed Onions
- Quinoa with Spinach and Feta Cheese
- Vegetarian Lettuce Wraps
- Garlic Pita Chips
- Easy Spaghetti Pie
- SP_Stepf's Summer Kitchen Sink Pasta
- Low-Fat, Low-Calorie Zucchini Bread
- Yummy Baked Apples
- Oh Boy, Salad!
- Arugula + Mozzarella Salad With Eggplant Caponata
- Layered Greek Dip
- Giada's Italian Fish & Veggie Packets
- Made from Scratch Pancakes
- Chocolate-Covered Strawberry Footballs
- Peanut Butter Banana Smoothie
- Virtually Fat-Free Delicious Banana Bread.
- Warm Cranberry Cider
- Slow Cook Turkey Chili
- Cottage Cheese Scrambled Eggs recipe
- Shake and Serve Apple Walnut Salad w/Balsamic Vinigrette
- Heart-Healthy Baked Raised Donuts
- Your Favorite Fruit Smoothie
- CHICKEN, BROCCOLI & CHEESE TWICE BAKED POTATO
- Mushroom Ginger Congee
- Apple Pockets
- Eggplant Napoleon
- Brown Sugar Peach Shortcake
- Crock Pot Santa Fe Chicken
- Scallops In White Wine Sauce With Whole-Wheat Linguine
- Peanut Butter Oatmeal Cookies
- Crock Pot Shredded Mexican Chicken
- Vegan Dirty Quinoa and Red Beans
- Szechuan Sauce
- Slimmed-Down Zuppa Toscana
- BLT Dip
- Hummus my way
- Carrot Pumpkin Bars
- Almond Power Squares
- Slow Cooker Apple Pecan Blondie Oatmeal
- 4-Ingredient Fruity Sipper
- Guilt Free Pineapple Orange Cake
- Cheese quesadilla
- No Flour Peanut Butter Cookies (Gluten-free)
- 2-Bean Sweet Potato Chili
- Spinach Stuffed Talapia
- Peppercorn Steak with Herbed Blue Cheese
- Slow Cooker Stuffed Bell Peppers
- Cabbage and Zucchini
- Crustless Quiche: Spinach, Mushroom and Cauliflower
- Pumpkin Brownies
- Tres Leches Cake with Mango and Lime
- Mint Chocolate Rice Krispie Treats
- Quinoa Burgers
- Skinny Shrimp Pot Stickers
- Hot Chocolate Mix
- Vegetarian Taco Soup
- Fiesta Lime Chicken
- Vodka & Club Soda Refreshing Cocktail
- 100 Calorie Popcorn
- Coach Nicole's Vegetarian Lentil Loaf
- Baked Chicken Parmesan with Roasted Summer Squash
- Lean Ground Beef, Rice, and Cabbage Casserole
- Sesame & Honey Bars
- End-of-Summer Roasted Veggies
- Team Spirit Popcorn (Rainbow Jello Popcorn)
- Super Simple Slow Cooker Beef Stew
- Cajun Chicken Caesar Salad
- Black Bean and Sausage Soup
- Microwave Herb Potato Chips
- NOT Fried Eggplant
- Sparkling Pomegranate Punch
- Sweet and Spicy Muffins
- Easy Slow Cooker Lemony Garlic Chicken Breast
- Baked Anchovy Grape Crostini
- Caulitators
- Apple Cider Gravy
- Whole Wheat Couscous with Spinach and Squash
- Cilantro-Lime Tilapia with Spinach and Tomatoes
- Low-Calorie Fruit Ambrosia
- Peppermint Meringues
- Sesame Shrimp
- Linzer Raspberry-Almond Cookies (1piece=125kcal, realsimple.com)
- Seared Scallops with Brandied Leeks & Mushrooms - EatingWell
- Laura's low carb cheesecake
- Jeff's Ultimate Turkey Burger
- seafood lasagne
- Sauteed Chicken with Cherry Tomatoes
- Low-Fat Vegetarian Stuffed Shells
- Mighty Miso Soup
- Broiled Asparagus
- Citrus Candied Yams
- Pumpkin Soup with Toasted Pumpkin Seeds
- Broiled Cinnamon Peaches
- Simply Spiced Apple Cider
- Peppermint-Dark Chocolate Slice and Bake Cookies
- Citrus Cheesecake
- "Life of the Party" Avocado Corn Salsa
- Green Bean and Mushroom Casserole
- Pico de Gallo - Authentic Mexican Salsa
- Slow Cooker Orange Chicken
- Slow Cooker Honey Mustard Chicken
- Herb-Roasted Turkey
- Foolproof Oven Baked Brown Rice
- Grilled Mediterranean Ahi Tuna
- Turkey Muffins/Loaves
- Creamed Onions
- Healthy Chicken Vegetable Casserole
- Traditional Green Bean Casserole
- Banana Bread with Walnuts and Greek Yogurt
- Gluten-Free Carrot Cupcakes
- Yummy Garlic Wings
- Garden Potato Salad
- Mini Stuffed Potatoes with Charred Corn and Red Pepper Hummus
- Chicken Oregano with Sweet Peppers
- Pan Seared Sea Scallops
- Cauliflower Faux Mashed Potatoes
- Greek Salad on Pita Bread
- Baked Chocolate Donut
- Southwest Pasta Salad
- Chicken Marsala
- Skinny Cheeseburger Slider Kabobs
- Slow Cooker Chicken Tortilla Soup
- Chicken Adobo w/ Garlic Fried Rice
- Honey Cookies (Lebkuchen)
- Corn/Seafood-Coconut Chowder
- Ranch Cheddar Turkey Burgers
- Spicy Taco Soup
- Peanut Butter And Banana Pancakes
- Super Moist Banana Bread
- Cottage Cheese, Spinach and Tomato Omelet
- Chicken and Asparagus Lemon Stir Fry
- Pioneer Woman Restaurant Style Salsa
- Green Beans with Balsamic Onions and Almonds
- Simple Salmon Patties
- Strawberry & Pear Fruit Leather
- INDIAN-STYLE CURRY WITH POTATOES, CAULIFLOWER, PEAS, AND CHICKPEAS
- Whole-Wheat Pecan Waffles or Pancakes
- Spicy Baked Sweet Potato Fries
- Big Game Sandwiches (Pumpernickel Ham & Cheese)
- Meatloaf Cupcakes with Mashed Potato Frosting
- Skinny Caramel Popcorn
- Red Velvet Cupcakes
- Mini Sweet Potato Tarts
- Tropical Grilled Chicken
- Clementine Pumpkins
- Quick & Easy Veggie Tray with White Bean Dip
- Spicy Low-Fat Turkey Meatballs
- Crunchy Dilled Shrimp Salad
- Stuffed Turkey & Cabbage rolls
- Matzo Pizza - Vegetarian
- Andi's Pears and Cottage Cheese Breakfast/Snack
- Guiltless Chicken Salad
- Grilled Corn Soup
- blueberry cottage cheese oatmeal pancakes
- Unique Healthy Chili
- Baked Buffalo Chicken Nuggets
- Orange & Black 'Halloween' Fruit Kabobs
- Halloween Mummy Bread (Pizza Toast)
- Pizza Stuffed Chicken Breasts
- Slow Cooker Creamy Italian Chicken
- Simple Nicoise Salad
- Fall Harvest Curry Chicken Salad
- Thai Chicken Coconut Soup
- Easy French Onion Soup
- Balsamic Strawberries with Ricotta Cream
- Pickled Garden Vegetables
- Veggie Oat Taco Filling
- Banana-Yogurt Ghosts (Healthy Halloween Popsicles)
- Slow Cooker Maple Pear Walnut Cake Oatmeal
- Chicken-Veggie Stir Fry
- Healthy Breakfast Cookie
- Healthy Moussaka
- Easy Peanut Butter Cookies
- COOKING WITH CAITLIN'S Avocado Whip
- Healthy Pumpkin Spice Latte
- Pasta Fagioli Soup (Vegetarian)
- Slow Cooker Northern Bean and Spinach Soup
- Low-Fat Cheddar Chowder
- Vegetable Beef Soup
- Baked Falafel
- Pumpkin Pie Oatmeal
- Shrimp & Sundried Tomato Pasta
- Brown Sugar-Mustard Pork Chops
- bowties with sausage cream sauce
- Cinnamon Raisin Scones
- Lowfat Cheeseburger Pie
- Crispy Chicken Wings (baked)
- Buffalo Chicken Egg Muffins
- Roasted Cauliflower
- Broiled Tilapia Parmesan
- Savory Summer Saute-zucchini and green tomato
- Jalapeno Popper Stuffed Chicken Breasts
- Chinese Orange Chicken
- White Beans, Spinach and Tomatoes over Linguine
- Antipasto Kabobs
- Greek-esque Chicken Feta Salad
- Spicy Asian Green Beans
- Asparagus Parmesan
- No Bake Chocolate Coconut Cookies
- Vegan Egg Replacer
- Orange Cranberry Muffins
- Zesty Chicken and Rice Skillet
- Garlic-Roasted Red Potatoes
- Oatmeal Banana Muffins
- Lime Shrimp
- Roasted Salmon with Lemon Couscous and Asparagus
- Roasted Broccoli and Lemons with Brown Rice
- 110-Calorie Banana Split Pops
- Waldorf Salad
- Creamy Shrimp Pasta
- Fruit Kabobs with Coconut Yogurt Dip
- Easy Watermelon & Feta Salad
- Shrimp Creole
- Herb-Roasted Whole Chicken
- Light & Easy Vegetable Fried Rice
- Mexican Chicken and Rice Casserole
- Pumpkin's Pie-wiches
- Jenny's Breakfast Burrito
- Banana Nut Granola
- Roasted Vegetable Soup
- Roasted Turkey
- SP_Stepf's Molasses Granola
- Crockpot Curry Chicken
- Summer Salad with Chicken & Berries
- Collard-Wrapped Burritos
- Bubble Up Pizza
- Flax Sandwich Buns (Gluten Free, Low Carb, Grain Free)
- Quinoa Meatloaf Muffins
- Quinoa-Black Bean Casserole
- Creamy Honey Mustard Salad Dressing
- Shrimp Salad with Great Green Dressing
- Ground Beef Stroganoff
- Microwave Carrot Cake in a Mug
- Mini Cheesecakes
- Bean, Corn & Avocado Salad
- Fresh Vegan Spring Rolls
- Baked Ziti (Trillium1204)
- Sesame Ginger Orange Roughy
- Wake-me-up Scramble
- Garlic Mashed Potatoes
- Spinach, Cheese & Ham-Stuffed Chicken Breast
- Asian Chicken & Vegetable Soup with Noodles
- Parmesan Lemon Zucchini
- Eggs-n-Oats
- Fruit and Yogurt Parfait
- Egg Muffins
- Healthy Green Power Pops
- Easy Low-Fat Individual Peach Cobblers
- Petite Pecan Tarts
- Kitchen Basics: Chicken Noodle Soup
- Maple-Walnut-Bran Brownies
- Unchained Recipe Contest Red Pepper Shrimp Pasta made over from Michelle's in Ketchum Idaho
- Simple Quinoa and Vegetables
- Fresh Hawaiian Smoothie
- Honey Ginger Grilled Salmon
- Gringo Gallo Pinto
- Vegetarian Spaghetti with Arugula, Tomato & Feta
- Slow Cooker Meatloaf
- Creamy Burrito Bake
- Strawberry Cheesecake Shake
- Butter Chicken
- My favorite funeral potatoes
- Roasted Onions with Walnuts and Blue Cheese
- Cocoa Crusted Pork Tenderloin
- Whole-Grain Berry Muffins
- Crisp Garlic Oven Fries
- Eat Clean Breakfast Burritos
- Cabbage Casserole
- Parmesan Tuna Patties (low fat, low carb)
- 4th of July “No Bake” Skinny Strawberry Shortcake Trifle, Ready in Minutes
- Salsa Turkey Burgers
- Slow Cooker Provencal Chicken and Beans
- Slow Cooker Pepper Steak
- Single-Serving Cookie
- Cool-as-a-Cucumber Raita
- Fantastic Hummus Guacamole Dip
- Fudge Popsicles
- Self-Crust Pumpkin Pie
- Honey Grilled Chicken Breasts
- Jalapeno & Potato Soup
- Granny's Mock Ice Cream Sandwich
- Zesty Chickpea Salad
- Mediterranean Salmon with Pasta
- Beef Brisket w/ Savory Sauteed Apples
- Kitchen Basics: Mushroom Stock
- Swiss Chicken Cutlets
- Sesame Cucumber Ribbons
- Orange Juice Fizz
- Cumin Lime Almonds
- Zucchini Pizza Casserole
- Avocado Caprese Salad
- Slow Cooker Vegetable Curry
- Fresh Tzatziki Cucumber Dill Sauce/Salad
- Cheesy Hamburger Casserole
- Noodles with Easy Peanut Sauce
- Baked Salmon Dijon
- Grilled Shrimp with Mango-Chili Sauce
- Vegan Pizza with artichokes and avocado
- Baked Chicken Breast with Swiss Cheese and Asparagus
- Ground Turkey and Vegetable Empanadas
- Wildly Addictive Peanut Butter Granola
- Grilling oil
- Grilled Cheese Pizza Sandwich
- Sausage & Egg Breakfast Roll-Up
- Reduced-Fat Zucchini Bars with Cream Cheese Frosting
- Low Cholesterol Scalloped Potatoes
- Patriotic Fruit & Yogurt Parfaits
- Spinach-Feta Personal Pizza
- Oatmeal Pancakes
- Mini Hamburger Patty
- Spicy Garlic Baby Bok Choy
- Slimmed Down Shrimp and Cheesy Grits
- Honey-Balsamic Chicken Breast
- Magic Chocolate Cake (Vegan)
- Stir fry green beans
- Egg-Free Chocolate Banana Muffins or Bread
- Caponata Casserole with Chicken and Quinoa
- Kitchen Basics: Perfect Boiled Eggs
- Peachy Thyme Lemonade
- Quinoa-Sweet Potato Casserole
- Primal Twice Baked Cauliflower
- Light Asparagus Omelet
- Broiled Tilapia Parmesan
- Almond & Fruit Vanilla Scented Granola
- Low-Carb Lettuce Wraps
- Skinny Chicken Parmesan Salad
- Sticky Slow Cooker Chicken Drumsticks
- Guacamame (edamame guacamole)
- Applesauce Carrot Cake
- Easy Zucchini Parmesan
- Easy Whole-Wheat Flatbread
- Lentils Puttanesca
- Pumpkin Roll
- Coach Nicole's Tasty Peanut Sauce
- Chili Cheese Fries
- Unforgettable Baked Coconut Chicken
- 15-Minute Fish with Parsley Pesto
- Emily's Creamy Butternut Squash, Carrot, & Apple Soup
- Quick Chicken Paprika
- Beef Tacos
- Gluten-Free Flour Tortillas
- Peanut Butter and Banana Bread with Chocolate Chips
- Quinoa and Cheese
- Cod en papillote
- Black Bean Brownies
- Gail's Lasagne Roll-Ups
- Carol's Slow Cooker BBQ Beef (crockpot, barbeque, slowcooker, crock pot)
- No-Guilt Cheese Enchiladas
- Low-Fat Carrot Cake Muffins
- Michelle's Caldo De Pescado
- Easy Lemon Chicken
- Tuscan Chicken Milano
- Greek Village Salad (horiatiki salata)
- Runner's Oatmeal Blueberry Pancakes
- Skinny Sour Cream & Chicken Enchiladas
- Ferber's, now Famous, Spaghetti Sauce
- Renovated General Tsao's Chicken
- Spiced Pumpkin Soup
- Light Lemon Pound Cake
- Maple-Mashed Sweet Potatoes
- Finnish Pancakes
- One-Pan Chicken Parmesan
- Simple Grilled Salmon
- Cashew Chicken
- Cottage Cheese Oatmeal Pancakes
- Cocoa Meringue Shells
- Extra Points Veggie Tray
- Nathan's Two-Thumbs-Up Ratatouille
- Salsa covered Tilapia
- Curry Chicken Thighs
- Tomato Soup
- Chicken and Creamy Curry Wrap
- 80-Calorie Chocolate Chip Cookies
- Mexican Pizza
- Chewy Chocolate Peanut Butter Hearts
- Fried Cabbage with Bacon and Onions
- Stuffed Mushrooms with Ground Veal
- Shrimp Scampi for Garlic Lovers
- Irish Soda Bread
- Geraine's Ginger Soy Mahi Mahi
- Slow Cooker PB&J Oatmeal
- Creamy Fruit Dip
- Honey and Soy Glazed Salmon
- Breaded Chicken Parmesan
- Irish Potato Pancakes
- Broccoli and Cheese Soup
- Hearty Beef & Vegetable Stew
- Easy and Healthy Shrimp
- Greek Turkey Burger
- Ground Beef and Potato Casserole
- Fresh No-Cook Tomato Sauce
- Maple Pecan Chicken
- Almond Joy Fudge (Paleo, gluten free, sugar free, low carb)
- 15-Minute Gluten-Free Chocolate Souffle Cake
- Paleo Breakfast Bread (2 sqrs)
- Asparagus Wrapped in Phyllo Dough
- Dynamite Spicy Sushi Sauce
- Chocolate Candy Corn Cookies
- Awesome Breakfast Casserole
- Patriotic Pudding Pie
- Healthy Green Fruit Kabobs
- Berry Banana Frozen Tartlets
- Chicken Enchilada Casserole
- BLT Potato Snacks
- High Fiber Brownies
- Deep Dark Chocolate Jumbo Muffin Cake-ettes with Whole Wheat Flour
- Mole Sauce
- Beef Roast with Broccolini and Sweet Potatoes
- Loaded Potato Soup
- California Cheeseburger
- Mini Taco Cups
- Honey-Glazed Salmon
- Beets with Olive Oil and Red Wine Vinegar
- Whole Wheat Pasta with Sesame Peanut Sauce
- Chili Con Carne
- Lower-Sodium Slow Cooker Split Pea Soup
- World's Best Spinach and Artichoke Dip
- Hamburger Vegetable Soup
- Stuffed Bell Peppers
- Mini Eggplant Pizzas
- ThinMom5's Super Easy Lasanga
- Slow Cooker Cheesy Potato Soup
- Tex Mex Calzones
- Avocado Bruschetta
- Vegan Single Serving Protein Brownie*
- Baked Tilapia with Crumb Crust
- Bruschetta-Stuffed Mushrooms
- Low-Fat Spinach Lasagna
- Crispy Ranch Chicken
- Greek Omelet
- Thai Cashew Chicken
- Easy Beef & Broccoli
- Keema (Ground Beef Casserole)
- 15-Minute Black Bean and Corn Salsa
- Cabbage Noodle Salad
- Goat Cheese Alfredo Pasta
- Loaded BBQ Chicken Sweet Potato
- Slow Cooker Lasagna
- Easy & Cheap Corned Beef Hash
- Coach Nicole's Mini Vegetable Frittatas
- Cinnamon Raisin Bread
- Halibut Stew with Fresh Herbs
- Caprese Salad 'Shots'
- Low-Sugar Chai-Spiced Banana-Nut Muffins
- Super Speedy Sausage Rolls
- 1-Minute Faux Bananas Foster
- Mexican Chicken Breast
- Watermelon-Feta Kabobs
- Creamy Blue Cheese Ball
- Hawaiin delight
- Parmesan Fries
- Chocolate Covered Pretzels
- Homemade Applesauce
- Coach Nicole's Chewy Oat & Nut Granola Bars
- Cool Cucumber Salad
- Cauliflower Fritters
- 100-Calorie No-Fail Whole-Wheat Challah
- Easy Bean Tostadas
- Watermelon Blueberry Banana Split
- Tangy Cucumber and Onion Salad
- Old-Fashioned Chocolate Fudge Cake
- Cheesy Vegetarian Sweet Potato with Beans
- Mint Chocolate Chip-Oat Cookies
- SP_Stepf's Technicolor Pasta
- Flourless Chocolate Chip Chickpea Blondies
- Slow Cooker Moroccan Beef Stew
- Strawberry-Kiwi Yogurt Freezer Pops
- Santa Strawberries (Cream Cheese-Stuffed Strawberry Bites)
- Quinoa and Pomegranate Salad
- Mango, Almond & Avocado Salad
- Spice Cookies
- Lemon Chicken and Rice Casserole
- Taco Seasoning
- Slow Cooker Beef and Mushroom Stew
- Roasted Winter Vegetables
- Stepf's Buckwheat Cereal
- Tomato Vegetable Casserole
- Three-Cheese Alfredo Sauce
- Slow Cooker Turkey Breast
- Cyn's Mock Potato Casserole
- Best Ever Banana Chocolate Chip Muffins
- "I Can't Believe It's Low-Fat" Pumpkin Pie
- Chocolate Cinnamon Bread Pudding
- Coconut-Almond Breakfast Quinoa
- Apple-Bacon Brussels Sprouts
- Sweet Acorn Squash
- Leprachaun Pie
- Faux (Baked) Healthy Donuts
- Zesty Orange-Cranberry Sauce (Relish)
- Cheesy Broccoli Bites
- Creamy Chicken and Spinach Bake
- Breakfast Power Bar
- Baked Chicken with Garlic and Sun Dried Tomatoes
- Mini Apple Tarts
- No Added Sugar Pumpkin-Apple Butter
- Cranberry-Almond Oatmeal Cookies
- Andy's Turkey-Stuffed Peppers
- Peanut Butter-Banana Cream Pie
- Spicy Hamburger Stir Fry
- Whole-Wheat Buttermilk Biscuits
- Pumpkin Pie with Crunchy Pumpkin Seed Crust
- Mediterranean Chicken with Orzo
- Whipped Sweet Potato Casserole
- Ginger Beef
- Pumpkin Gingerbread
- Skinny Scalloped Sweet Potatoes
- Slow Cooker Spanish Chicken
- Grilled BBQ Chicken Flatbreads
- Banana Oatmeal Cookies
- Coach Nicole's Cocoa-Nut Buddies
- Vegetable Risotto
- Chimichurri
- Panera Black Bean Soup
- Quinoa Salad with Spring Radishes and Greens
- Slow Cooker Marinara Chicken and Vegetables
- Green Beans with Miso and Almonds
- Mediterranean Garden Frittata
- Summer No-Cook Oatmeal
- Candy Corn Popsicles
- Creamy Beef and Pepper Burritos
- Five-Minute Chocolate Mug Cake
- Peanut Butter Banana Eyeballs
- Choco-Block Peanutty Breakfast
- Eggplant Stew
- Chicken-Veggie Quesadillas with Ranch Yogurt Sauce
- Lightened-Up Apple Crisp
- Enuff1950's Lunch Soup
- Slow Cooker Meatballs
- Vegetarian Collard Wraps
- Gingerbread Cookie Stacks
- Cheesy Vegetable-Stuffed Eggplant
- Sesame Cookies
- Lightened-Up Meatballs
- Low-Calorie Banana Muffins
- HealthierLynn's Flat Out Pizza
- Better Breakfast Casserole
- Apple Coffee Cake
- Turkey Bacon Breakfast Rolls
- Garlic Ginger Chicken Salad
- Hot & Sweet Ginger Garlic Chicken
- Sugar-Free Strawberry Shortcakes
- Grilled Portobello Mushrooms with Herbs
- Emily's Butternut Squash and Black Bean Chili
- Cauliflower Pizza Crust
- California Roll in a Bowl
- Easy Cucumber Cups
- Lean & Clean Quesadilla
- Spinach and Tomato Pasta Salad
- Buttery Brussels Sprouts with Sage, Dried Cranberries and Pecans
- Lemon Garlic Tilapia
- Chicken Carnival Cones
- Chicken Satay with Vegetables
- Steph2003's Chicken & Dumplings
- Five-Ingredient Soup
- Gluten-Free Chocolate Fudge Brownies
- Buffalo Chicken Mac n Cheese
- Grilled Avocado Boats
- End of Summer Salad
- Apple-Cinnamon Slow Cooker Oatmeal
- Greek Penne Pasta Salad
- Whole Wheat Pumpkin Spice Pancakes
- Feta Mushroom Spinach Quiche
- Homemade Greek Yogurt Salad Dressing
- Salmon with Summer Tomato Salsa
- Turkey Chili with Corn and Black Beans
- Applesauce Oatmeal Muffins
- Smoked Salmon Dip
- Best Buffalo Chicken Chili
- Chicken Croquettes
- Veggie-Packed Tomato Sauce
- Apple-Escarole Salad with Gorgonzola and Walnuts
- SHrimp ceviche with avacado
- Light & Healthy Apple Hand Pies
- Easy Homemade 'Nutella' (Chocolate Nut Butter)
- Butternut Squash Mac and Cheese
- Crispy Baked Breaded Baby Okra
- Chocolate Sour Cherry Muffins
- Mini Brown Butter Blondies
- Honey Balsamic Chicken
- Tropical Avocado Smoothie
- Sherry's Cucumber Salad
- Layered Mexican Dip with Baked Lime Chips
- Peach-Tomato Salad with Basil and Feta
- Grilled Blue Cheese Pears
- Oven-Roasted Chicken Leg Quarters
- Zucchini Pizza Bites (Gluten Free)
- Rustic Tomato Lentil Soup
- Winter Crisp
- Grilled Strawberry & Cream Pita
- Smooth and Limey Guacamole
- Pomelo Salad
- belgian waffles
- Easy Fruit Crepes
- American Flag Fruit Kabobs
- Chocolate Swirl Cheesecake Bites
- Kiwi Fruit Tart
- Coleslaw
- Chicken and Broccoli Casserole
- Oven-Roasted Potatoes with Italian Herbs
- Herb-Crusted Salmon Fillets
- Banana and egg pancakes
- Chocolate Mayonnaise Cake
- Low-Fat Maple Granola
- Easy & Wholesome Zucchini Muffins
- Wheat-Free & Dairy-Free Pumpkin Cupcakes
- Banana Bread
- Spinach-Berry Salad
- Healthy Veggie Pizza on Flourless Cauliflower Crust
- 20-Minute Chicken Creole
- Fresh Tomato, Basil, and Garlic Sauce over Angel Hair Pasta
- Huevos Rancheros
- Slow Cooker Chicken Stew
- Black Bean Veggie Burgers
- DIY Flax Seed Granola Bars
- Not Fried Rice
- Layered Chocolate Avocado Cream Cake
- Basil-Avocado Spread
- Oriental Chicken Salad
- Kid-Friendly Waffle Kabobs
- Perfect Grilled Chicken
- Zucchini Lasagna
- High-Protein, Low-Sugar Blueberry Muffins
- Fourth of July Fruit Salad
- Easy Citrus Salmon & Rice
- Pulled Chicken BBQ Sandwich
- Grilled Zucchini with Feta and Pesto
- Crispy Faux-Fried Mexican Chicken
- Creamy Pasta Bake
- Grilled Vegetables with Pineapple
- 5-Minute Berry Smoothie
- Raw Cupcakes
- Low-Fat Angel Biscuits
- Gluten-Free 'Almond Joy' Macaroons
- Chicken Thighs and Rice with Honey Lemon
- Crispy Baked Egg Rolls
- Apple rhubarb Compote
- Amy's Tortilla Lunch Pizza
- 100-Calorie Carrot Ginger Muffins
- Chicken Noodle Soup
- 15-Minute Chili
- Low-Carb Chocolate Peanut Butter Fudge
- Practically Cheesecake
- A Luscious Fruit Dip
- Jaime's Low-Cal Zuppa Toscana
- Colorful No-Mayo Coleslaw
- Granny's Quick Cobbler
- Balsamic Grilled Chicken Breast
- Enchilada Casserole with Kale and Sweet Potatoes
- Banana Peanut Butter Oatmeal
- Pasta with Peas and Eggs
- Flaxseed, Wheat, and Bran Muffins
- Almond Chicken Salad with Asparagus
- Seared Cod with Peach-Mango Salsa
- Dijon Honey Pecan topping
- Pan-Seared Tuna with Olive-Wine Sauce
- Low-Fat Cheesecake Souffle
- Baked Chicken Salsa
- No-Salt Fajita Rub
- No-Bake Graham Cracker Cheesycake
- Chipotle Turkey Meatloaf
- Asian Chicken Salad
- 100-Calorie Cinnamon Pancakes!
- Grilled Corn with Lime Butter
- Honey Mustard Roasted Chicken
- Spinach and Mozzarella-Stuffed Turkey Meatloaf
- Strawberry-Watermelon Popsicles
- Chicken Kale Spinach Navy Bean Soup
- Raw Creamy Cucumber Soup
- Chicken and Rice Casserole
- Low-Fat Eggplant Parmesan
- Slow Cooker Healthy Potato Soup
- Sugar-Free Bubble Milk Tea
- Balsamic Chicken with Mushrooms
- Gluten Free Sweet Potato Gnocchi in Brown Butter Sauce
- Lemon Pepper Chicken for guys
- Low-Fat Whole Wheat Pancakes
- Spinach and Tomato Scones
- Vegan Moroccan-Style Chickpeas
- Low-Carb Cheddar Bread
- Turkish Eggplant Stew
- Cream of Mushroom Soup Swap
- Almond Power Bars (Raw & Gluten Free)
- Pistachio-Crusted Salmon
- Bourbon Glazed Salmon
- Honey Chicken Kabobs
- Cabbage Vegetable Soup
- Cardamom Plum Delight
- Spicy Wasabi Guacamole
- Black Bean Hummus
- Easy Eggplant Bruschetta
- Cottage Cheese Pancakes
- Orange-Miso Grilled Salmon
- Banana Oat Bran Bread
- "Healthified" Impossibly Easy Chicken 'n Broccoli Pie
- Simple Spicy Garlic Shrimp
- Lemon Roasted Cabbage
- Baked Eggplant Pizza Slices
- Yellow and Green
- Tuna and White Bean Salad
- Chicken, Broccoli and Pasta Salad
- Tangy, Creamy Balsamic Vinaigrette
- Garguilo Meatballs
- Chicken with Cheesy Mushroom Gravy
- Chicken Breasts Stuffed with Goat Cheese and Sun-Dried Tomatoes
- Fresh Fruit Salad with Honey-Yogurt Dressing
- Simply Popped Popcorn
- Dairy-Free 'Cheesy' Quinoa
- Joey's Peanut Butter Cookies
- Easy Vegetable Enchiladas
- Slow Cooker Beef Stew
- Chewy Molasses Ginger Cookies
- Healthy Deviled Eggs from FANNETASTIC FOOD
- Gateau au Crepes
- Eggplant Lasagna with Ground Turkey
- Southwestern Quinoa Avocado Bowl
- 91-Calorie Almond & Jam Cookies
- Crustless Spinach, Onion and Feta Quiche
- Fresh Mango Salsa
- Sesame Chicken
- Wonderful Stuffed Potatoes
- Lentil Vegetable Soup
- Stuffed Portobello Mushrooms on the Grill
- Baked Eggs with Spicy Tomato Sauce
- Hot & Sweet Rainbow Slaw
- Coach Nicole's Yummy Hummus
- Garden Vegetable Frittata
- Skinny Chicken Philly Cheese Sub
- Single-Serving Chocolate Brownie
- No-Bake Chocolate Peanut Butter Protein Bars
- Tasty Trail Mix
- Avocado Bread Spread
- Better-than-Takeout Chicken Fried Rice
- Chocolate Banana "Milk"Shake
- Bouillabaisse (fish stew) the cheap, quick & easy way
- Arroz con pollo
- Cinnamon-Raisin-Almond Balls
- Rosemary Olive Bread
- Whole-Wheat Chocolate Chip Cookies
- Tortilla Pinwheels
- Zucchini Tots
- Sun-Dried Tomato, Pesto & Mozzarella Turkey Burgers
- Peanut Butter-Banana Sandwich Kabobs
- Low-Fat Roasted Red Pepper Hummus
- Roast Beef Toasts with Lemon and Lettuce
- Sweet & Crispy Apple Chips
- Feta & Spinach Egg Whites
- Slow Cooker Banana Hazelnut Torte Oatmeal
- Blueberry Flax Microwave Muffin
- Shepherd's Pie
- Chocolate Peanut Butter Banana Smoothie
- No-Bake Vegan Key Lime Pie
- Triple Mushroom Saute with Toasted Walnuts
- Veggie Pizza on Whole-Wheat Crust with Feta and Mozzarella Cheeses
- Coconut squash chickpea curry - slowcooker
- 2-Ingredient Pumpkin Muffins
- Fresh Guacamole Dip
- No-Bake Protein Bars
- Chicken Drumstick Lollipops with Grilled Lemon Parsley Sauce
- Grilled Vegetable Calzones
- Black Bean Chicken
- Sticky Chicken
- Breakfast yogurt
- Grapefruit Avocado Salad
- Maple Almond Granola
- Summer Cucumber Salsa
- Simple Mediterranean Vegetable Stew
- Curried Split Pea Soup
- Cacao Coconut Chia Pudding
- Flounder Dijon
- Tofu Mac&Cheese
- Kale & Tomatoes with Tofu
- Rainbow Fruit Salad
- Trail Mix
- Celeriac, Parsinp, Leek curry
- Portobello Mushroom Bake
- Summer Squash Skillet
- Sweet Potato & Ginger Soup
- Thrive Apple Cinnamon Energy Bars
- Homemade Peanut Butter
- Roasted Beet Salad
- Herb Lentils and Rice
- Coach Nicole's Fresh & Skinny Guacamole
- Pumpkin Custard
- Mexican Black Bean Salad
- Mocha Mushroom Rub
- Oatmeal Flax Blueberry Porridge
- Curried Carrot Soup by FANNETASTIC FOOD
- Pork & Turkey Cabbage Rolls
- Shrimp Fried Quinoa
- Pumpkin Dip