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Recipes I've Shared:

Wake Up high protien smoothie

This is a smoothie recipe high in protein and only 20 g carbs. So rich and creamy and can be used as a base to change to any flavor you desire.

Chicken Taco Soup with Black Beans

Easy meal from the pantry loaded with 16 g protein & almost 5 g fiber.

Recipes I've Rated:

Recipe Collections I've Shared:

Side dish or snack
bars or smoothies