More About HEMAMALINI100

Visit My SparkPage Send Me SparkMail

Recipes I've Shared:

Khajoor bites

These are lovely sweet bites and quick to give you energy.

Manchow Soup

This soup is popular in India. You can mix or match any other veggies of your choice

Power Powder with Oats and Nuts

this is a power house powder with no added sugar or honey. If you want to make bars you can add melted ghee and press it on a greased baking sheets and cut it into bars. But this step will increase the calorie count and fat. You can also add cinnamon or nutmeg to it.I like it just like this.

Quinoa Delight

quinoa is made with potatoes and peanuts. My moms recipe and absolutely delightful.

Thaudai or flavored almond milk

It is a cooling and refreshing drink. Very popular in India. This version is simpler than original recipe

Gajar ka Halwa

very popular dessert in India

Incredible! (1 rating)
Mango corn salsa

This salsa is sweet and sour and very refreshing. Also goes well grilled fish or chicken

Incredible! (4 ratings)
Chickpea and Spinach in yogurt sauce

This is a healthy and filling dish which can be eaten for lunch or dinner. Also can be made in big batches since it tastes good next day too.

No grease banana bread

This Banana Bread is from all recipe. No oil or butter but tastes pretty good.

Black bean soup

This is my most favorite soup. It is very creamy without adding any cream at all.

Oatmeal with banana

This is I noarmally eat everyday.

Vegetarian Chili

This is yummy chili and very forgiving too. You can add any vegetable or beans you like. Add little brown sugar instead of ketchup. If you are a cheese lover add a handful of cheese on top of hot chili and enjoy


This is sprouted mung bean can be eaten as a meal with a slice of bread or as a side dish


There are lot of variations of dal in India but its a staple in Indian household. Almost everyday they eat some kind of dal. For this dal I either use moong or masoor dal.

Palak Chi Patal Bhaji

Spinach cooked with peanuts and lentils.

Ramen Noodles

Healthier version of ramen

Recipe Collections I've Shared:

Healthy Indian Food
I love to cook and for past couple of years I have reduced my fat intake and started cooking healthy. I am really excited to put all those recipes into a book.