More About MITESMOM
Recipes I've Shared:
Tofurky tempeh marinated in coconut and curry was not as good as just almonds as a protein. A full bag of Lundbery wild rice can be cooked ahead then frozen in 1 C. amts. for future dishes. I used red miso rather than white.
made for a diabetic, all ingredients possible are sugar free or no sugar added
This is the basis for many different quick salads
juiced blackberries with whole berries added.
Intended as a garnish for1/2 cup Dannon nonfat plain yogurt. This is a very satisfying and healthy dessert
Eggplant replaces the traditional torillas. This saves sodium, and fat. It provides a good carbohydrate. This can be cut after cooking into desired portions. Then can be heated, placed in the center of salad greens and dressed with salsa for a 'taco' salad
use green lentils or mix of red and green. Fruit to add varies with season.