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Recipes I've Shared:

Green Smoothie (kiwi & kale)

My standard green smoothie. Made one day when all I had on hand were frozen bananas, kale, and kiwi. I'm still surprised how good this smoothie turned out to be.

Green Juice (Kale, Parsley, Celery, Cucumber, Lemon, Apple)

This recipe is an attempt to track the nutrients I obtain from green juice that I make. I've been disappointed that I can't find info for juiced items (ie: kale juice). This recipe lists the ingredients as the whole fruits and veg that I juice. Obviously, not all of the nutrients will be retained in the juice.

Chocolate Hemp Protein Shake

My current favorite post-workout hemp protein powder shake.

Zesty Quinoa With Broccoli And Cashews

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If calories or fat seem high, you can exclude the cashews from the recipe.

Spinach Au Gratin

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Recipes I've Rated:

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