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Recipes I've Shared:

Tropical Protein Smoothie

Protein Boost I like to make this the night before and free it in my smoothie cup. I take it to the gym and it thaws out enough to after my morning workout.

Sharon's Sleepy Lemon Mint Iced Tea

Refreshing relaxing tea. Any tea can be used but I use decaffeinated and chamomile to relax before bedtime in the summer when it is just too hot for hot tea.

Sharon's Sweet and Zesty Tuna Salad

This tuna salad is a kind of sweet with a bit of bite. Because chipped dill pickles are used instead of relish, no added salt is needed.

Tilapia Bake

Low Carb High Flavor

Taco Salad (Low Carb)

Low Carb Full Flavor No shell

Recipe Collections I've Shared:

Quick Healthy Dinners