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Recipes I've Shared:


A quick, nutritious soup that tastes delicious

Oat soup

Good for people with sensitive stomachs or those who have a flu. A good source of fibre.

Blueberry Flax Smoothie

Makes a great breakfast when you're ina hurry. If you're a purist, you can leave out the honey (which will save you 46 calories per serving), but I find my children prefer it a bit on the sweet side.

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