More About RAVENSWORD2001

Visit My SparkPage Send Me SparkMail

Recipes I've Shared:

6 vegetable chowder

This is a very thick chowder and is low in sodium (salt) for those who need to watch their sodium content.

easy vegetable chicken soup

This is a slow cooker recipe.

Trim Healthy Mama

Warning, this is spicy but good. Eat this once or twice a day to help keep yourself feeling full

low sodium potato & egg salad

By using No Salt salt free alternative, you cut the sodium down quite a bit while increasing the potassium intake

slow cooker low sodium, low fat loaded potato soup

As the title says this is a lower sodium and lower fat then the original version.

Creamy Tomato and Potato Soup

This is a crock pot ( slow cooker) recipe.

honey glazed salmon fillet

lower sodium glaze for people who have to watch their sodium intake

Taco Soup

Crock pot recipe

Eggplant Rollatini

The eggplant is the noodle in this dish

seafood enchiladas

If you substitute reduced fat or light cheese, you will cut even more fat from this.

Recipes I've Rated: