More About RAVENSWORD2001
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Recipes I've Shared:
This is a very thick chowder and is low in sodium (salt) for those who need to watch their sodium content.
This is a slow cooker recipe.
Warning, this is spicy but good. Eat this once or twice a day to help keep yourself feeling full
By using No Salt salt free alternative, you cut the sodium down quite a bit while increasing the potassium intake
As the title says this is a lower sodium and lower fat then the original version.
This is a crock pot ( slow cooker) recipe.
lower sodium glaze for people who have to watch their sodium intake
Easy to make.
Crock pot recipe
The eggplant is the noodle in this dish
If you substitute reduced fat or light cheese, you will cut even more fat from this.