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Recipes I've Shared:

Cranberry Sauce (1 serving = 1/8 cup)

Reduced sugar cranberry sauce - great for on yoghurt as well as with turkey.

Saucepan Brownies

Really easy. Really yummy. Thanks Aunt Gail.

Lamb Shanks a la Whipple

First time I had this was on a Cal 26 in Key West Florida. I never know living on a boat could be so wonderful...
Thank you Ashton and Dorothy

Honey Hoisin Fresh Rolls

Low fat alternative to a sandwich.

Pulled Pork - Pressure Cooker

Slow food made quicker with the aid of a pressure cooker!

Greek Tatziki (1 serving = 1/8 cup)

This is what Greek food is all about!

English Curry

This is an British interpretation of an East Indian Curry probably originating from Madras from the 1970's.

Very Good (2 ratings)
Lemon Meringue Pie with Graham Wafer Crust (1/8 pie)

My mom didn't like making pastry and so she always made her pie with a graham wafer crust. I love it!

Tarragon Vinagrette (1 Tbsp Serving)

Sweet and Tangy. Use to dress a variety of greens, potatoes, asparagus, french beans, poached chicken or salmon. Adapted from Paul Bocuse.

Fruit Shot (8 oz)

This is my own booster juice! All fruit, full of yum!

All I want is Black Bean Soup

David Soul has nothing on this Southwest standard!

Pineapple Salsa (1/2 cup serving)

A fresh accompaniment to chili lime basted salmon or chicken.

Cucumber Gazpacho (1/2 Cup Serving)

A white, very flavourful cold soup.

Sharon's Buttermilk Scones with Chocolate Chips (1 scone/12)

Fanny Farmer's recipe with Chocolate Chips instead of Currents. For my son, instead of birthday cake.

Grape Sponge (serving 1 cup)

A lovely, light, fluffy, lavender, dessert perfect for Easter! Serve with Custard Sauce, or by itself!

Tuscan White Bean Soup (1 cup serving)

Serve with crusty bread and a scraping of parmesan cheese.

Royal Carrot Cake

Julie's Favorite.

Very Good (1 rating)
Lobster Bisque - .5 cup servings

An old fashioned down East Favourite.

Saag sans Paneer

You can enjoy your favorite dishes and still eat LCHF!

Happy Won Ton Soup

Maybe Happy, or Lucky!

Corn Bread

Serve this moist and delicious corn bread with Chili.


A great addition to Beef Burgundy or Chicken Stew.

Burgundy Beef

This is Fanny Farmer's version. Olive oil is substituted for shortening. Serve with boiled or mashed sweet potatoes and brussels sprouts.

Recipe Collections I've Shared:

W!nos Unlimited
Not all the recipes are original, however, all have been tested and tasted.
new recipes I'd like to try
Mitchele Family Recipes