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Recipes I've Shared:
My grandmother uses this to help bring her blood pressure down when it gets to high. (Please not she also takes her BP meds, but uses then when it suddenly goes up)
One of my staples for breakfast during the summer. It is a nice change from banana and a hold over until canteloupe is ripe.
A breakfast shake - you can substitute cantaloupe, or strawberries for the banana. However for the other fruits do not use vanilla extract!!!