More About KSETTLE70
Recipes I've Shared:
use dry beans, less tomato and add flax meal for more fiber
low carb, gluten free, mexican style dish
Bacon is not included, but it certainly can be! There are a decent amount of calories from fat here, but also protein, and it is only 4 net carbs per serving.
ok. kind of cheesey. makes a good ham and cheese sandwich.
guac - 3.4 net carbs per 1/2 c. serving
No grain, low carb crust
paleo, low carb, tasty!
with cauliflower substitute
Low carb, Paleo
low carb, paleo, gluten free
low carb, gluten free
Paleo/Primal friendly. Try to use organic products whenever possible.
cut back on the nut butter, too thick
I love the ingredients used in Paleo recipes. I do like to play with them to make them tasty for me. Gluten free, but I can't do too much sugar either. I also watch certain fats
Almost organic green bean casserole- Durkee onions are not an organic food.
Veggie Gumbo, low in cals and carbs, high in flavor
So good and filling... you only need a small portion to satisfy your tummy.
This paella is bulked up with healthy veggies.
Hot, bubbly, and creamy crab dip
Sugar free, chocolate cupcakes w/ sugar free PB icing topped with 1 to 3 sugar free chocolate chips.
Muffin in a Minute, Atkins
5 points on the Points Plus program
Sugar Free, Low Fat. Homemade Granola I can live with... Calculates to 5 points on the Points Plus Program
SF chocolate muffins from Hungry Girl. She used full sugar cake mix. I changed it to Sugar Free. Even using the sugar free cake mix, it still calculates to 4 Points on the Points Plus Program
Recipes I've Rated:
Recipe Collections I've Shared:
|SRPeople low carb recipes