More About MSJOHNSON2012

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Recipes I've Shared:

Turkey and sausage spaghetti does not include noodles

I love to mix meats in my spaghetti. Sometimes I have leftover burgers and crumble that to add to it as well the flavors are amazing. You can even blend the seasonings in the crock pot and let is simmer then add the meat in the end.

Salmon egg fried rice

This is something I learned to make to stretch the salmon with my family. I just had to learn to make it healthier. Of course I could have used brown rice or added vegetables but I like my veggies on the side.


I did not want to have to count the sodium content of the cabbage listed onsite so I did my own recipe. This is actually what I do nothing fancy.

healthy fruit dip

got this one online and i am looking forward to trying it. I plan to only use an ounce.

broccoli Cauliflower and cheese

I make this quickly when I am tired of simple steamed veggies my family loves this. I usually add water to make the sauce around it and bake in the oven for about 20 minutes.

Choco-Nut Cake

got this recipe off the dash I love cake this was great, I substituted peanuts for walnuts.

Roasted eggplant salad

I got this recipe off of Ready set eat website the ingredient list is what you are suppose to purchase to make the dish. I didn't find the exact wording in the spark system so I improvised.

Linguine with Scallops,Red pepper and Brocollini

I got this recipe from the Family Circle June 2014 Magazine. I thought it looked good and I can't wait to try it. I just thought I would share it. I removed the salt if you would like you can add to your liking.

banana pudding pie with granola crust

This is a concoction my daughter and I thought up. I purchased two granola pie crust and didn't know what to do with them and my daughter suggested banana pudding so I adapted my recipe to fit.

baked chicken wings

Ok, my family and I love baked wings. this is six full wings separated to make twelve, or I use the bag of drummettes and just take twelve out.

wheat belly bacon and balsamic chicken wraps

I got this from Dr Oz website very delicious and low in calories. I used whatever wraps I had on hand therefore the calculations will be different from your version.

Butterfly Shrimp with Mash

Enjoy this succulent seafood dish by Chef Ada! I got this from the dr oz website.

Beef and Brocolli

I found this recipe on the internet under the best easy beef and broccoli if you want to see the original

Sausage, potato, brocolli bake

I wanted something different so I threw this together and put it in the oven so I could go about my daily chores. Hope you like it

home grilled shrimp

really flavorful shrimp

baked barbecue chicken quarters

I love to slow cook my food so this was baked for a least 2-3 hours on low. Yes 2-3 hours! Gives me time to do other things like clean up and prepare rice and beans.

ground turkey sausage and egg breakfast wrap

Ground turkey sausage, egg and cheese breakfast wrap. Ok, I like to eat I love eggs and cheese. I came up with this because I didn't want to purchase fast food. I also don't like liquid eggs, but if you want to substitute feel free.

pineapple banana hummingbird cake

I found this reciepe in my news paper. Since I love pineapples, banana and nuts I had to try it. You can also add some cream cheese glaze

Turkey Chili mac

This is a delicous meal I got from a recipe book called cooking for less. My family loves it.

my cornbread

My cornbread its not healthy but I don't like the box mix at all this can easily be substituted with wheat flour and liquid egg I like sugar in mines so you can lower the amount of sugar as well.

Recipe Collections I've Shared:

my cashew chicken
butterfly shrimp and mashed potatoes