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Recipes I've Shared:

Salmon Dip

This tasty dip came about when I had a salmon fillet left over from dinner the previous night. I researched other recipes and modified this one to suit the ingredients I had on had. Happy accident - I'll be making this again!

Chicken Mushroom Crepes Florentine

A lower carb option for having a sophisticated European-style dinner that even the kids will love!

Low Carb Shepherd’s Pie

This is a recipe shared in my What's for Dinner? Facebook group.

Easy Cheesy Microwave Cauliflower (Low Carb)

I used a recipe for potatoes and just substituted cauliflower. My husband liked it even better than the potato version!

Baked Apples

We were looking for a "healthy" dessert, and actually found one! I'd heard about baked apples, but didn't like the original recipe I found, so I've modified it until my husband begs me to make it every night!

Baked Polenta Cakes

This is an easy way to use the store-bought pre-cooked polenta as a side dish.

Simple Chia Pudding

This is great mixed with a little fruit or all by itself. Recipe variations include using coco powder for chocolate pudding, but that's not included in the nutrition information.

Quick Polenta with Spinach

A delicious way to use that tube of polenta in your refrigerator!

Simple Sauteed Shrimp

I was looking for something quick and easy to do with the shrimp I had, so I sauteed them and they came out quite good!

Tony Roma's Flat Bread Appetizer

Stupid thing is way too many calories!!!

Sausage and Spinach Pie

I modified this recipe from one I found in Midwest Living to make it more diet-friendly. I have NOT tried it yet, but all reviews of the original say it's amazing, so I have high hopes! The nutrition information does not include the optional dipping sauce.

Pan Seared Tilapia

This is a low-calorie adaption of a recipe I found on another web site. I removed the flour, and the fillets are quite good without it!

Stuffed Portabella Mushroom

These make a divine and very filling meal when stuffed with spinach and chicken sausage and topped with mozzarella cheese!