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Recipes I've Shared:
Altered version of this recipe: http://www.bobsredmill.com/recipes/how-to-
Homemade high in fiber english muffin.
It takes a bit more preparation, but it's worth it.
Quick and easy homemade chicken nuggets, so much healthier than the bagged store-bought kind. I used mine to top a salad, and gave the kids a side of orange slices.
Easy Mexican fare cooked for you in a slow cooker. If you want it spicy use spicy salsa or add green chilies.
Boxed macaroni and cheese without all the added fat. My kids gobbled it up and were none the wiser. I added some tuna to mine to boost the protein content.
A healthy twist on marble cake with only 1 gram of fat and almost 3 grams of fiber per serving!
A healthier version of mac n cheese.
Disguised as a decadent meal try this white sauce over pasta. Add some lean chicken, or other protein, to boost the protein content. Add some low fat or fat free marinara sauce to get more than four servings from the sauce and make it an even healthier meal!
Hearty soup, great for cold days.
Looking for a homemade bread that is naturally high in fiber and protein? Well, this is it! Perfect as a side for soup or used to make healthier croutons.