More About SHAWNY2

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Recipes I've Shared:

Coconut-Lime Chicken Lettuce Wraps

I do cardo and lift weights 6 days a week and this recipe is one that I batch cook on Sundays and eat all week.


Phat Camp Meatloaf, really good!

Vegatarian Chili with Spinach

Great to have when it is cold outside.

Protein pancakes

Cook like a pancake & top with 1 tbsp of PB and 1/3 Cup Unsweetened Apple Sauce


This is so good when the weather starts to get chilly. Great way to warm the body up.

Eat-Clean Egg Salad

Stir cottage cheese and milk together until well mixed. Add additional ingredients and enjoy.

Skinny Peanut Butter Oatmeal Bars

A great treat to have on hand. I usually freeze half. They freeze up nicely.

Beef Enchiladas

A family favorite

Broccoli Pineapple slaw

Nice cool treat on hot summer days

Turkey Muffins with Gorgonzola Cheese

Here's another great way to have ground turkey.

Chicken Taco Soup

Great soup to throw into the crockpot and let cook several hours while you are busy doing other tasks.

Protein Cake

Easy to make!

Caesar Italian Chicken Crock Pot

Easy to throw together and cook while going about your day.

Cucumber Slaw

Mix ingrediants together. It is best to make this a day ahead or the night before and to allow it to marinade in a covered dish in the fridge.

Easy Crock Pot Chicken

This is so simple to throw together.

Crock Pot Verde Chicken

This is so easy and great to prepare on prep day and have enough for the whole week.