More About THELMALMF3B
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Recipes I've Shared:
A great low-fat substitute for southern fried okra
Serve cold with fresh ingredients for a great summer meal.
A savory muffin, suitable for breakfast or dinner
A delicious and elegant dessert, especially served with fresh berries.
delicious and portion controlled!
A great filling for sandwiches or tortillas.
Adapted from a Cooking Light recipe, but without the pressure cooker. I made this for a church potluck and 3 non-dieters asked for the recipe! Add shredded chicken to make it a main dish.
Delicious with lentils, or substitute another bean if you prefer
An appetizer everyone loves! For a party, 8 oz. cream cheese and two packages of beef is enough for a big platterful. One serving is 4 pieces.