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Recipes I've Shared:

Healthy Pumpkin Nut Burgers

Healthy Recipes for Runners

Moist and flavorful, it’s the perfect compliment to these high fiber burgers. They’re surprisingly easy to put together as well, and offer you:

Omega fatty acids to keep your joints well lubricated
Fiber and protein to keep you full
Antioxidants
Heart-Healthy Vitamins and minerals

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Lobster & Asparagus Frittata

Healthy Recipes for Runners

This recipe is made to enhance the body’s natural healing mechanism to keep you strong for longer races.

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Tuna Stuffed Tomatoes

Want a great alternative to expensive protein shakes for post-run muscle growth? Then this recipe is for you.

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