More About JMARISK

Now you can make your cake and eat it too! The most unhealthiest part of the pancake (flour) has been removed and replaced with protein and a high-fiber grain (technically, it's a legume). Enjoy your favorite comfort food without all the guilt.

Here's a low-cal spin on a traditional favorite.

Peruvian dish. Sides are baked potato, rice, and hardboiled egg.