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Recipes I've Shared:

Amanda's Banana Bread

This bread is delicious for breakfast or as a snack. With the addition of flaxseed, it is especially good for you. It is a little high on fat and calories because it is made with real butter, but I don't use margarine since it is not good for you. You can substitute margarine or 1/2 C shortening for the butter.

Skinny Green Tropical Smoothie

Modified from

Green Monster Spinach Smoothie

Modified from recipe on Organize with Sandy Blog.

Thai Peanut Satay Chicken with Pasta and Green Beans

This is a complete meal with a vegetable, protein, and grain. The chicken is prepared in the crockpot, beans in microwave and pasta on stovetop while chicken is cooking. Easy busy weeknight meal.

Tuna & Egg Salad

This is a high-protein, low-carb, low-fat salad that is great on a bed of lettuce or on a low-calorie sandwich round.

Mexican Slaw

This Mexican slaw is awesome on fish tacos but is also delicious by itself.

Raspberry-Blueberry Smoothie

This smoothie is tart and delicious. There is no added sugar, just the natural sweetness from the berries. You can add sweetener if you desire; just remember to recalculate your nutrition info if you do.

Very Good (1 rating)
Spinach & Cheddar Frittata For One

This frittata uses fresh spinach and Egg Beaters. Delicious, easy, and fast!