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Recipes I've Shared:

watermelon smoothie

A delicious treat.

chicken tortilla

clean eating tortilla wraps

Bean and Kale soup

Great recipe from Rocco,

pancakes with black berry syrup

this is a great recipe using maple syrup, a calorie free pancake syrup could easily be substituted to reduce calories

Mediterranean Salad

This is a delicious salad altered from the original by Rocco Dispirito

egg white omelet

a nice lite breakfast

chocolate cookies

A not so sweet chocolate treat

home made hamburgers

This is a great recipe for home made hamburgers, yes, you could buy them a little cheaper, but if non processed ingredients are important to you, like they are my family, you should enjoy them that much more.

Recipes I've Rated:

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